Former Marine officer and bestselling author David Richards shares how a life built on momentum—and other people’s expectations—finally hit a wall. From a childhood head injury and constant relocation to 15 years in the Marines, two divorces, and a pandemic-era low point, David explains how he began taking radical accountability and rebuilt his life from the inside out. The shift started with a simple but potent reframing: awareness creates reality—direct it, or life defaults to autopilot.

We trace the “judgment day” meditation that forced a life review, the mysterious “you’ve got a year” nudge from Jack Canfield, and the journaling marathon that became his books—including Love Letters to the Virgin Mary: The Resurrection of King David and Becoming One with Christ. David breaks down his three levels of mastery—intellectual, emotional, physical—and how daily incantations rewired his faith into lived experience.

If you’ve ever felt like you’re working hard but drifting, this episode is a compass: awareness, honesty, and everyday practices that create the life you actually want.

• [00:00] “Your mind is an ocean… your awareness is the lighthouse” — the premise of directed attention

• [03:00] Military childhood, constant moves, and an early head injury that changed everything

• [11:00] ROTC to Marine officer; 4 years becomes 15; realizing he’d followed his father’s model

• [18:00] Marriage, divorce, and the cost of living in two-to-three-year cycles

• [23:00] Choosing radical accountability; journaling to “reconcile with God”

• [25:00] The Santa Barbara mastermind; Jack Canfield’s “You’ve got a year” and the emptiness that followed

• [35:00] A “judgment day” meditation and a life review focused on love and relationships

• [41:00] From films to faith: patterns, King David, and a turning point toward Christ

• [44:00] A thousand pages of journaling; the title Love Letters to the Virgin Mary lands

• [46:00] “Tony wants to read your book” — grace and momentum, then a crash and reset

• [48:00] Subtitle inspiration and finishing the manuscript; launching Becoming One with Christ

• [56:00] Three levels of mastery & the power of incantations (from belief to embodiment)

• [61:00] Who the work is for: the religious, the spiritual, and the curious

• [64:00] Final note: “Life happens for you, not to you.”

• Website: http://DavidRichardsAuthor.com

• Instagram: @‌DavidRichardsAuthor

• Books:

  • Whiskey and Yoga

  • The Lighthouse Keeper

  • Love Letters to the Virgin Mary: The Resurrection of King David

  • Becoming One with Christ: The Lessons of King David