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Healing doesn't have to be complicated and can be on your terms.

In this inspiring conversation, we sit down with Donna Jolly, founder of HaloHeat Sauna Studios and co-host of the Salt Sauna Soul podcast, to explore how touchless wellness therapies like infrared sauna and halotherapy can help us reconnect to ourselves, restore our energy, and realign our lives.

After more than 20 years in corporate leadership and consulting, Donna traded the boardroom for a sanctuary creating a space where healing happens through stillness, sound, and intentional living. Her journey is one of courage, alignment, and learning to trust the magic of life.

In this episode, you’ll get a good laugh and learn:

• Why burnout isn’t the end
• How touchless wellness therapies can reset your nervous system
• The power of community and connection in true healing

Whether you’re navigating a major life pivot or simply searching for ways to feel more grounded, Donna’s story will inspire you to slow down, listen, and remember yourself.

Connect with Donna Jolly:

Website: www.haloheatsaunastudios.com

LinkedIn: Donna Jolly

Podcast: Salt Sauna Soul

#TouchlessWellness #InfraredSauna #Halotherapy #BurnoutRecovery #SelfHealing #NervousSystemReset

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