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From Healing to Awareness: How ASY Studio in Warsaw Reflects the Future of Yoga

From Healing to Awareness: How ASY Studio in Warsaw Reflects the Future of Yoga

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ASY Studio in Warsaw demonstrates yoga's evolution beyond physical postures, integrating traditional practices with modern awareness techniques to create a transformative approach focused on physical, physiological, and mental healing through enhanced body awareness. Website: https://asy-studio.pl/
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