• From the Heart with Rachel Brathen

  • Auteur(s): Rachel Brathen
  • Podcast
Page de couverture de From the Heart with Rachel Brathen

From the Heart with Rachel Brathen

Auteur(s): Rachel Brathen
Écouter gratuitement

  • Résumé

  • Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
    © 2023 Yoga Girl. All rights reserved.
    Voir plus Voir moins
Épisodes
  • Spring, Sleep, and a Day in the Life of Bear

    Spring, Sleep, and a Day in the Life of Bear
    May 3 2024
    For all mothers out there, today’s episode offers comfort, solidarity, and a true chance to build a village. Rachel and her family are celebrating spring after a long Swedish winter. Bear is taking in all the new things, the weather is beautiful, and the days are magical. However, nights are a different story. Rachel shares a day in the life of Bear; his sleep schedule, his nap schedule - and where things just keep falling apart. For humans with little ones, motherhood is all consuming. It’s tiring, intense, and way too much - and also the most beautiful and precious time that we have. Rachel has been living in both worlds, and she discusses the duality of it all, and most importantly, the need for a village. Everything would be a lot easier if we held each other a little closer, and Rachel has a plan. Tune in to know you’re not alone. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    Voir plus Voir moins
    47 min
  • Becoming a Gym Person: Purpose, Strength, and a Shift In Perspective

    Becoming a Gym Person: Purpose, Strength, and a Shift In Perspective
    Apr 26 2024
    Whether you’re a gym person or not, today’s episode holds a beautiful message and some funny stories along the way. Rachel shares the surprising news that she has become… a gym person? She discusses the complicated relationship she has had with the gym in the past - stemming from serious body image issues, the gym used to be a place where she felt inadequate, awkward, and driven by her inner critic. After a spiritual experience while strength training, she had a shift in perspective. Maybe you don’t need to take yourself so seriously in a place where others typically do. Maybe the gym can be a place where you find deep, internal self-love. And maybe, finding strength in your body brings it to other areas of your life as well. Tune in for an inspirational episode that will show you the magic of movement, strength, and doing things your way. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    Voir plus Voir moins
    1 h et 3 min
  • Ask Rachel: If You Think You’re Enlightened, Spend Time With Family

    Ask Rachel: If You Think You’re Enlightened, Spend Time With Family
    Apr 19 2024
    It’s time for Ask Rachel on the show! In this episode, Rachel takes four very heartfelt and passionate questions from listeners. How can we change bad family dynamics to invite more vulnerability and closeness into our relationships? What is the best way to repair a relationship after we have made a mistake and are filled with shame? Is it possible to set boundaries in the workplace? How do we know when to follow our hearts versus our heads? For all your relationship questions, this episode has an answer from the heart. Life may be full of tricky scenarios, but there is always a way through. Tune in to find it. If you have a question for Rachel, call +1 720 443 1771. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    Voir plus Voir moins
    1 h et 2 min
Sciences sociales
Voir plus Voir moins

D'autres livres audio du même...

auteur:

Ce que les auditeurs disent de From the Heart with Rachel Brathen

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.