Morgan Monet is a 27-year-old licensed marriage and family therapist and proud “elder” Gen Z-er. She works at the intersection of mental health, identity, and connection, and brings a thoughtful, relational approach to her work, centering the experiences of LGBTQ+ individuals and anyone seeking more authentic relationships with themselves and others. Her work emphasizes mindfulness, emotional grounding, and curiosity as tools for resilience in a fast-paced, often disembodied world.
As someone who deeply values human presence and intentional living, she’s both fascinated and concerned by the ways technology shapes our nervous systems, relationships, and sense of self. On today’s episode, she joins her mom to explore how we can stay rooted and connected in a tech-saturated age, without losing sight of what really matters.
Jun 23 20251 h et 7 min