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Get Lit(erate): Read. Write. Feel Better.

Get Lit(erate): Read. Write. Feel Better.

Auteur(s): Stephanie Affinito Ph. D.
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À propos de cet audio

I'm a a book-loving, notebook-hoarding reader and writer on a mission to change lives one book and one notebook at a time. On this podcast, we talk all things books and reading AND notebooks and writing mixed in with mindful practices, movement and creativity to make life better. From book-themed episodes to coaching sessions and author conversations, we explore how to grow a restorative reading and writing practice as a tool for personal development, creativity and wellness. This podcast is for you if you believe a life well-read and well-written is a life well-lived.Stephanie Affinito, Ph. D. Développement personnel Réussite
Épisodes
  • E197: Reading Your Way to Wellness: The Last 90 Days
    Sep 23 2025

    On this episode of the Get Lit(erate). podcast, we’re exploring how to read our way to wellness in just 90 days.

    Come listen as I explore the idea behind a 90 day project, particularly at the end of the year, and why focusing on our reading life could make our actual life better. We’ll talk about the three feel-good steps you need to take and I’ll share how you can work with me along the way, too.

    You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/09/23/reading-your-way-to-wellness-the-last-90-days/

    Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co.

    Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

    If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

    All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

    Follow Stephanie:

    Website: http://www.alitlife.com/

    Facebook: http://www.facebook.com/AffinitoLit

    Twitter: http://www.twitter.com/AffinitoLit

    Instagram: http://www.instagram.com/AffinitoLit

    Voir plus Voir moins
    16 min
  • E196: How A Restorative Pencil Pouch Could Change Your Life
    Sep 16 2025

    On this episode of the Get Lit(erate). podcast, we’re diving into how and why your pencil pouch could be the key to changing your life. Really. =)

    Today, we’ll explore the unexpected benefits of creating a restorative reading and writing pencil pouch: a little container to hold all the things you need to read and write with an open mind and heart.

    Come listen as I give you all the details on why you need one, how you choose one, the bookish goodies you should fill it with, where you should keep it and much more.

    You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/09/16/e196-how-a-restorative-pencil-pouch-could-change-your-life/

    Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co.

    Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

    If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

    All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

    Follow Stephanie:

    Website: http://www.alitlife.com/

    Facebook: http://www.facebook.com/AffinitoLit

    Twitter: http://www.twitter.com/AffinitoLit

    Instagram: http://www.instagram.com/AffinitoLit

    Voir plus Voir moins
    26 min
  • E195: The How & Why of Restorative List-Making
    Sep 9 2025

    On this episode of the Get Lit(erate). podcast, I’m exploring all things restorative list-making. With only a sticky note, a pencil and 5 minutes, you can literally change your mood and physical well-being.

    Today, we’ll explore my new one word theme for September and why list-making is central to bringing it to life, why list-making is so restorative to the body, mind and spirit, how you can get started with your own listing practice and how to choose the list that’s right for you in this very moment.

    You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/09/09/the-how-why-of-restorative-list-making/

    Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co.

    Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

    If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

    All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

    Follow Stephanie:

    Website: http://www.alitlife.com/

    Facebook: http://www.facebook.com/AffinitoLit

    Twitter: http://www.twitter.com/AffinitoLit

    Instagram: http://www.instagram.com/AffinitoLit

    Voir plus Voir moins
    26 min
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