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Good Day Health

Good Day Health

Auteur(s): Doug Stephan
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 Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.Copyright Doug Stephan Hygiène et mode de vie sain Médecine alternative
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  • The Generational Effects of Smoking

    The Generational Effects of Smoking
    Sep 10 2025
    On today’s Good Day Health Show - ON DEMAND…

    Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health.

    First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on new findings on COVID-19 silently accelerating the aging of arteries with a sharp in crease for women, updated guidance from the FDA on updated COVID-19 vaccines, and why the CDC and FDA aren’t seeing eye-to-eye.

    Then, a discussion on Omega-3s and the difference between Omega-3, Omega-6 and Omega-9.

    Next up, the latest AI algorithm in a trial helps match potential volunteers to relevant medical trials in an effort to speed up the enrollment process and accelerate the pace of research to make it easier and faster to match patients with the proper studies.

    Doug gives an update on his hearing troubles with his left ear after having a lady bug stuck in his ear. This revelation leads to a discussion on hearing aids and the connection between hearing problems and early dementia/Alzheimer’s.

    Then, a new non-opioid pain killer that offers relief without the risk of addiction.

    Lastly, Doug and Dr. Ken address listener questions, including the link between passive smoking and the risk of getting COPD. Are you ready for this? It appears that a father’s exposure to passive smoking as a child may impair the lifelong lung function of this children, increasing their risk of developing COPD. Let that sink in.

    Another question addressed — “What happens if we skip breakfast later in life?” Turns out, this could lead to a higher likelihood of developing osteoporosis.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    36 min
  • What Are the Benefits of Fasting?

    What Are the Benefits of Fasting?
    Sep 4 2025
    On this episode of Good Day Health, host Doug Stephan and NUCCA Chiropractor and GAPS Practitioner Dr. Jack Stockwell (866-867-5070 | ForbiddenDoctor.com | JackStockwell.com) take a holistic look at the week’s biggest health stories.

    They discuss:

    💉 New stats on COVID-19 vaccines and growing distrust in the CDC and FDA
    😷 The confusing back-and-forth of mask and distancing guidelines
    🥗 Why one-size-fits-all diets don’t work — and the importance of quality whole foods
    📊 Polls on how political leanings shape support for RFK Jr.’s health plans
    🌍 Why cancer rates are lower in other countries
    ⏳ The benefits of fasting
    🍓 Why eating organic fruit on an empty stomach unlocks its full nutritional value

    It’s a lively, holistic conversation on nutrition, immunity, and living healthier every day.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    36 min
  • Kids vs COVID-19: Why Their Symptoms Seem Less Severe

    Kids vs COVID-19: Why Their Symptoms Seem Less Severe
    Sep 2 2025
    On this episode of Good Day Health, host Doug Stephan and cardiologist Dr. Ken Kronhaus (Lake Cardiology, 352-735-1400) cover the latest medical news and research shaping the way we think about health.

    They discuss:

    🦠 Why kids seem less affected by COVID-19 and how the common cold may play a protective role
    🥩 The surprising link between protein intake and lower cancer mortality
    🧪 A breakthrough spinal cord study showing restored movement in rats
    💊 New concerns about acetaminophen use during pregnancy and risks of autism and ADHD
    🥗 The push for fresher, healthier school lunches
    ⚡ Why magnesium is essential — and what happens when you don’t get enough

    It’s an eye-opening conversation filled with insights to help you make smarter choices for your health.
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    36 min
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