Épisodes

  • Unmasking the Myths: Inside Premier Choice for Women
    Aug 13 2025

    This episode features Traci Wood, the Executive Director of Premier Choice for Women, a pivotal pregnancy resource and medical clinic located in Longview, Washington. Our conversation elucidates the essential services that such centers provide, which include free pregnancy testing, ultrasounds, and comprehensive educational programs designed to empower women facing unexpected pregnancies. It is imperative to highlight that these centers function not through coercion but through compassionate, informed support, enabling women to make life-affirming choices. Tracy shares poignant narratives that exemplify the transformative impact of their work, illustrating how informed care can alter the trajectory of lives. Join us as we delve into the invaluable resources offered by Premier Choice for Women and challenge the misconceptions surrounding pregnancy resource centers.

    Takeaways:

    • Premier Choice for Women is designed to empower women by providing compassionate care during vulnerable moments in their lives.
    • This center offers a range of services, including free pregnancy testing, ultrasounds, and education to help women and men make informed decisions.
    • The mission of this centers is to combat misinformation and provide truthful information to women considering their pregnancy options.
    • All services provided by Premier Choice for Women are free, ensuring that financial barriers do not prevent women from receiving support.
    • This center emphasize the importance of including fathers in the decision-making process and offer resources tailored specifically for them.
    • Premier Choice for Women aims to create a supportive community for women, offering continued assistance even after the birth of their children.

    Links referenced in this episode:

    • restorednation.org
    • pc4women.org

    Companies mentioned in this episode:

    • Premier Choice for Women
    • Restored Nation

    Voir plus Voir moins
    41 min
  • Meet Autumn Smith: A Fresh Perspective on Healing and Support
    Jul 30 2025

    The introduction of Autumn Smith as our esteemed co-host marks a significant moment in the journey of the Goodbye Guilt and Shame Podcast. In this illuminating miniseries, we shall embark upon an exploration of the Truth About Pregnancy Resource Centers, aiming to dismantle prevalent myths and misconceptions that cloud public perception. Our discourse will feature candid dialogues, personal revelations, and essential truths that empower individuals to transcend the burdens of guilt and shame that often accompany unexpected pregnancies. It is our fervent intention to provide our listeners with an understanding of the genuine support and services offered by these centers, which are frequently mischaracterized. Together with Autumn, whose passion for truth and advocacy is unparalleled, we are poised to deliver impactful conversations that resonate deeply with our audience.

    The Goodbye Guilt and Shame Podcast embarks on a significant new miniseries, 'Unmasking the Myths Inside Pregnancy Resource Centers', featuring Autumn Smith as the new co-host. This episode serves as an introductory platform, where both hosts articulate the mission of the podcast: to create a space for healing, hope, and open dialogue about the complexities surrounding unexpected pregnancies. Jess Layne and Autumn emphasize the necessity of addressing the pervasive misconceptions surrounding PRCs, which often face unjust criticism despite their essential role in providing support and resources to women in need.

    The conversation dives into Autumn's personal narrative, detailing her experiences as a single mother and the challenges she faced during her pregnancy. Her insights shed light on the compassionate care offered by PRCs, countering the stigmatizing narratives that often dominate public discourse. Autumn's passion for truth and advocacy becomes evident as she discusses her commitment to supporting women and children, reflecting the core values of the organizations she represents. This personal touch not only humanizes the discussion but also illustrates the profound impact that informed support can have on individuals navigating difficult circumstances.

    As the episode unfolds, both hosts invite listeners to engage with the forthcoming discussions, which promise to unveil the realities of PRCs through authentic testimonies and expert insights. They highlight the importance of discerning fact from fiction, particularly in a cultural landscape rife with misinformation. The episode concludes with a resolute call to action, encouraging listeners to seek truth and foster understanding, thereby reaffirming the podcast's dedication to empowering women and promoting compassionate dialogue around the issues of pregnancy and motherhood.

    Takeaways:

    • In this episode, we introduce Autumn Smith as our esteemed guest co-host for the entire miniseries, bringing her insightful perspectives and experiences.
    • Throughout this miniseries, we will explore the Truth About Pregnancy Resource Centers, addressing prevalent myths and misconceptions that surround them.
    • We emphasize the importance of honest conversations and personal breakthroughs regarding unexpected pregnancy situations and the support available.
    • Our aim is to remind listeners that they are cherished, their stories are significant, and that healing is possible beyond guilt and shame.

    Links referenced in this episode:

    • restorednation.org

    Companies mentioned in this episode:

    • Restored Nation
    • Youth with a Mission (YWAM)
    • White Rose Resistance

    Voir plus Voir moins
    19 min
  • April Awareness: The Importance of Abortion Recovery Support
    Apr 9 2025

    Abortion Recovery Awareness Month serves as a poignant reminder of the emotional complexities surrounding the experience of abortion. In this discussion, we delve into the profound challenges individuals face when grappling with guilt and shame stemming from their decisions. Our esteemed guests, Becky Herbert and Tina Fortin, both pioneers in providing post-abortion support, share their invaluable insights and transformative journeys toward healing. They elucidate the importance of creating safe spaces for individuals to process their experiences, emphasizing the necessity of community and understanding in the recovery process. As we navigate through this sensitive topic, we aim to foster a supportive environment where every voice can be heard and every story valued, highlighting the path to emotional freedom and restoration.

    The guests detail their missions through Redeemed and Garden of Hope, both of which operate under the guiding principles of compassion, confidentiality, and spiritual healing. They emphasize the necessity of creating spaces where individuals can process their grief and find solace in shared experiences, thereby dismantling the isolating stigma often associated with abortion. The heartfelt conversations serve to remind listeners that healing is not only possible but also profoundly transformative, opening doors to renewed faith and emotional freedom. Ultimately, the episode stands as a beacon of hope, encouraging those grappling with their past decisions to seek help and reminding them that they are not alone in their journey.

    Takeaways:

    • The Goodbye Guilt and Shame Podcast serves as a support system for individuals grappling with guilt and shame, particularly during Abortion Recovery Awareness Month.
    • Hosts Ashley and Jess provide listeners with valuable resources and tools to aid in their healing journeys, emphasizing that they are not alone in their struggles.
    • The emotional trauma associated with abortion extends beyond women, impacting men and families, which underscores the importance of open discussions about recovery.
    • Participants in post-abortion support groups often find that addressing their pain and trauma leads to profound healing and emotional freedom, as they learn to forgive themselves and embrace their identities.

    Links referenced in this episode:

    • RestoredNation.org
    • gardenofhopeministries.org

    Resources mentioned in this episode:

    • Becki Herbert - Redeemed Ministry - Beaverton Oregon area (Redeemed Groups)
    • Email: redeemed@calvary-hillsboro.org
    • Call: 503-568-1899

    • Tina Fortin - Garden of Hope Ministries - SE Portland Oregon (Hope Heals Groups)
    • gardenofhopeministries.org
    • tina.gardenofhope@gmail.com
    • Call: 971-319-3195

    Voir plus Voir moins
    57 min
  • Empowering Mothers: Overcoming Postpartum Challenges
    Apr 2 2025

    The focus of today's podcast centers on postpartum depression, a condition that affects a significant percentage of women during and after childbirth, often accompanied by feelings of guilt and shame. We, Ashley and Jess, engage in a profound conversation with Stephanie Overstreet, a registered nurse and nutritional therapy practitioner, who shares her insights and experiences related to maternal mental health. Through her signature program, the Peace Method, Stephanie empowers mothers to navigate their postpartum journeys with enhanced confidence and emotional well-being. Our discussion aims to illuminate the complexities of postpartum depression, emphasizing the importance of seeking support and understanding the various emotional and physical challenges mothers face. We aspire to cultivate a sense of community and reassurance, reminding our listeners that they are not alone in their struggles.

    Takeaways:

    • The Goodbye Guilt and Shame Podcast provides a supportive community for individuals grappling with guilt and shame.
    • Postpartum depression affects a significant number of women, often leading to feelings of guilt and shame after childbirth.
    • The Peace Method is a holistic approach designed to support mothers in their postpartum journey, addressing mind, body, and spirit.
    • Women may delay seeking help for postpartum depression due to feelings of shame and societal expectations regarding motherhood.
    • It is crucial for mothers to acknowledge their feelings and reach out for support during their postpartum period.
    • Postpartum Support International offers resources for mothers experiencing postpartum challenges, including a hotline for immediate assistance.

    Links referenced in this episode:

    • stefanieoverstreet.com
    • postpartum.net
    • restorednation.org

    Companies mentioned in this episode:

    • Restored Nation
    • Postpartum Support International
    • Peace Method
    • Stephanie Overstreet

    Voir plus Voir moins
    46 min
  • Hope and Restoration: A Deep Dive into the Realities of Sex Trafficking
    Mar 19 2025

    This podcast episode delves into the harrowing yet crucial subject of sex trafficking, featuring two remarkable guests who bring forth their invaluable insights and experiences.

    The first guest, Elizabeth Freisinger of Shared Hope International, elucidates the organization's three-pronged approach—prevention, restoration, and justice—in combating this pervasive issue that affects countless individuals both domestically and internationally. Elizabeth's dedication to raising awareness and fostering community engagement highlights the pressing need for education surrounding the signs of trafficking and the support mechanisms available for victims.

    Following her, we engage with Susie Manns Bates, a survivor of sex trafficking, who recounts her traumatic journey through exploitation and addiction, ultimately leading her to establish clean and sober living houses in King County, Washington. Susie's story serves as a beacon of hope, demonstrating that recovery and empowerment are attainable, and emphasizes the importance of community support in the healing process. Together, these discussions aim to illuminate the dark realities of sex trafficking while inspiring action and compassion for those affected.

    Takeaways:

    • Sex trafficking is a pervasive issue in both national and international contexts, requiring urgent attention and action.
    • Shared Hope International employs a three-pronged approach: prevention, restoration, and justice to combat sex trafficking effectively.
    • Personal stories from survivors highlight the profound impact of trauma and the critical need for supportive resources and safe havens.
    • The criminalization of trafficking victims often exacerbates their trauma, highlighting the need for systemic change in legal responses.
    • Education and awareness initiatives are vital for preventing the grooming and exploitation of vulnerable populations, especially minors.
    • Community involvement and advocacy play crucial roles in supporting survivors and promoting legislative changes to protect victims.

    Links referenced in this episode:

    • sharedhope.org
    • heritagenw.org
    • yourhopeandfuture.org

    Companies mentioned in this episode:

    Shared Hope International

    • Internet Safety
    • Take Action
    • Report Cards
    • Just Like Me
    • The Genesis Project (Not a ministry of SHI)
    • National Center for Missing and Exploited Children (Not a ministry of SHI)

    Jesus is God Ministry

    • YourHopeandFuture.org
    • info@jesusisgodministry.com (to email Mrs. Susie Bates)
    Voir plus Voir moins
    1 h et 1 min
  • Discovering Identity: The Unraveled Roots Journey with Restored Nation
    Mar 5 2025

    This podcast episode features a profound dialogue concerning the Unraveled Roots groups, an initiative established by Support After Abortion, designed to assist individuals in navigating the emotional complexities stemming from past traumas. Our esteemed guests, Tracie Tandy, Dan Layne, and Julia Salanoa, who lead these groups, along with participant DJ Vanderpool, share their invaluable insights and experiences regarding the transformative power of these sessions. The discussion elucidates the significance of identifying and addressing the root causes of negative life cycles, thereby fostering a supportive environment conducive to healing and growth. With a focus on both men and women, the episode emphasizes the necessity of vulnerability and community in the healing process. Listeners will gain a deeper understanding of how Unraveled Roots not only provides a platform for personal reflection but also fosters a collective journey toward emotional freedom and resilience.

    In this episode, we find ourselves immersed in a candid discussion with leaders and participants of the Unraveled Roots groups, which are integral to the Restored Nation's mission of fostering healing from guilt and shame. Hosts Ashley and Jess guide their guests through the transformative experiences that these groups offer, as Tracie and Dan recount their journeys from participants to facilitators, driven by a profound desire to assist others in their healing processes. DJ Vanderpool, a participant, shares his perspective on the challenges and rewards of confronting one’s past traumas in a safe and supportive environment. The dialogue explores the curriculum created by Support After Abortion, which encourages participants to confront the painful roots of their emotional struggles and cultivate healthier coping mechanisms. The episode serves not only as a resource for those seeking healing but also as a powerful testament to the strength found in community and shared vulnerability, inviting listeners to reflect on their own paths toward emotional liberty.

    Takeaways:

    • The Unraveled Roots groups, facilitated by Restored Nation leaders, provide a safe environment for individuals to explore and heal from past traumas.
    • Participants in the Unraveled Roots program can uncover the root causes of their negative behaviors and emotional cycles, leading to profound personal growth.
    • The group emphasizes confidentiality and trust, allowing members to share their stories without fear of judgment or exposure.
    • Healing is a communal journey in Unraveled Roots, where individuals support each other through sharing experiences and insights, fostering a sense of belonging.
    • The curriculum encourages participants to identify and confront the lies they believe about themselves, replacing them with empowering truths.
    • Both men and women benefit from the program, as it addresses issues of abandonment, addiction, abuse, and codependency, which are universally relevant.

    Links referenced in this episode:

    • heritagenw.org
    • supportafterabortion.org
    • restorednation.org

    Voir plus Voir moins
    1 h et 5 min
  • Navigating the Waters of Addiction: Resources and Realities
    Feb 19 2025

    Addiction remains a pervasive challenge that plagues countless individuals across diverse backgrounds, often accompanied by feelings of guilt and shame. In our latest discussion, we delve into addiction recovery resources, highlighting the paramount importance of both professional guidance and community support in achieving sobriety. We are privileged to host two distinguished guests: Dr. John Hardy, a board-certified addiction medicine specialist, who shares invaluable insights from his extensive experience, and Karen C., a seasoned recovery advocate with over three decades of sobriety, offering her personal testimony of resilience and hope. Together, they illuminate the path to recovery, emphasizing that one need not navigate this arduous journey alone. We aim to equip our listeners with practical resources and heartfelt encouragement, reinforcing the notion that recovery is not only possible but also attainable with the right support.

    The episode dedicated to addiction recovery resources emerges as an essential guide for those navigating the tumultuous waters of addiction. Ashley and Jess, our insightful hosts, engage in profound conversations with two remarkable guests: Dr. John Hardy and Karen C., both of whom offer invaluable perspectives on the complexities of recovery. Dr. Hardy, with his extensive background in addiction medicine, articulates the significance of understanding addiction as a chronic, relapsing brain disorder rather than a moral failing. This reframing is crucial for combating the stigma associated with addiction and fostering a compassionate approach to treatment. Karen C., a beacon of hope with over thirty years of sobriety, shares her journey through the trials of addiction, emphasizing the necessity of community support and spiritual guidance. Her story resonates with authenticity, highlighting the importance of personal accountability and the transformative potential of sharing one's experience with others. Throughout the episode, listeners are provided with a comprehensive array of resources, from local support groups to national organizations, all designed to empower individuals on their recovery journeys. The key takeaway remains clear: recovery is not a solitary endeavor; it thrives in an environment of support, understanding, and shared experience.

    Groups local to Vancouver WA:

    • Men's Recovery - Tuesday's - 7:00pm at: 8803 NE 76th Street, Vancouver WA 98662
    • Conquer Series starting March 11th, 2025 at 7:00pm at:8803 NE 76th Street, Vancouver WA 98662
    • To reach Karen C. for women's recovery support and group referrals: restorednation.org and fill in the interest form or email ask@restorednation.org
    • Life Recovery Bible
    • Meeting Guide app found at aa.org

    Links referenced in this episode:

    • puredesires
    • restorednation.org
    • heritagechurchnorthwest
    Voir plus Voir moins
    49 min
  • Transform Your Story: Attend Andrea's Life-Changing Workshops
    Feb 5 2025

    In this enlightening discourse, we delve into the profound journey of Andrea Woodward, a licensed clinical pastoral counselor, author, and advocate for women seeking healing and wholeness. Andrea reveals the intricacies of her own experiences, which have shaped her mission to support others navigating trauma and emotional distress. She elucidates her upcoming workshops on April 5th at Heritage Church NW in Vancouver, WA, designed specifically for women yearning to confront their stories and embrace a path toward restoration. Through these workshops, participants will engage in a transformative five-step process of healing, addressing the need to face, grieve, and reclaim their narratives. For those interested in further exploring Andrea’s insights, her book "Becoming A Soul Made Well" offers a candid reflection on her journey, coupled with practical tools for renewal and restoration. Links to her workshops and counseling services are available in the show notes for those who wish to learn more.

    In the discourse presented in this episode, we delve into the transformative power of storytelling as a means of healing. Andrea Woodward elucidates her own experiences that were rife with challenges, particularly the emotional aftermath of her husband's departure and the subsequent impact on her family life. The narrative serves as a poignant reminder that the journey to recovery is often fraught with difficulties, yet it is also filled with opportunities for growth and renewal. Throughout the episode, listeners are invited to reflect on their own stories and the importance of acknowledging and confronting painful experiences. Andrea's approach to healing highlights the necessity of community and support systems, illustrating how sharing one's burdens can lead to collective healing. The episode not only offers personal anecdotes but also practical advice on how to cultivate resilience and foster emotional well-being, making it a vital resource for anyone grappling with feelings of guilt, shame, or trauma.

    Takeaways:

    • Andrea Woodward will conduct two workshops for women on April 5th at Heritage Church NW in Vancouver, WA.
    • The first workshop focuses on a five-step healing process to reclaim personal narratives amidst trauma.
    • The second workshop, titled 'Breath of Life', combines breath work with biblical meditation practices for emotional release.
    • Listeners can explore Andrea's journey and insights in her book 'Becoming A Soul Made Well', available on Amazon.
    • Andrea emphasizes the importance of seeking counseling and support during times of personal turmoil and trauma.
    • Her counseling practice, A Soul Made Well, aims to assist women in navigating their unique healing journeys.

    Companies mentioned in this episode:

    • Goodbye Guilt and Shame Podcast
    • Christian Trauma Healing Network
    • A Soul Made Well
    • National Christian Counselors Association
    • Heritage Church Northwest
    • Amazon
    • Call to Peace Ministries

    Website:

    https://www.asoulmadewell.com

    Upcoming Workshop for Women at Heritage Church NW:

    https://www.asoulmadewell.com/workshop2

    My Book:

    https://a.co/d/7raIqIX

    Voir plus Voir moins
    55 min