On today’s episode of Growing Up in America, hosts Dr. Christopher Kulesza, better known as Dr. Data and Reagan Schneckenburg, Media Coordinator at CHILDREN AT RISK, led a dynamic discussion centered around youth, health, and community well-being.

The show kicked off with our opening segment, Growing Pains, where Reagan shared thoughtful tips for college students spending the holidays away from home, offering advice on how to make the season feel special even when you’re celebrating solo.

Our first guest, Cristen Reat, Program Director at Easterseals Greater Houston, joined to discuss technology for households and how adaptive tools and digital resources are transforming accessibility for families and children with disabilities.

Next, Callie Bryant, Marketing Director at the YWCA of Lubbock, spoke about youth mentorship, highlighting the powerful impact of guiding young people toward confidence, education, and leadership.

After that, we turned to our Dr. Data of the Day, where Dr. Kulesza shared a revealing statistic: According to a KFF study, about one-third of schools reported they strongly (11%) or moderately (25%) disagreed that they could effectively provide mental health services. This data underscores the ongoing challenges schools face in supporting student well-being.

We then welcomed Rachel Elbert, Executive Director of the Lubbock Boys & Girls Club, joined by TJ Evans, President of the Lubbock Boys & Girls Club, who discussed youth empowerment and how structured programs and mentorship opportunities help shape the next generation of leaders.

Wrapping up the show, Lharissa Jacobs, Founder and Executive Director of FIT Houston, spoke about children’s health and the importance of building active, healthy lifestyles for families across the community.

From mental health to mentorship, technology to physical fitness, today’s episode offered powerful insights into how communities across Texas are working together to help children grow up stronger, smarter, and healthier.

This is Growing Up in America! Where data meets heart, and every conversation puts kids first.