In this episode, Chase Crouse of Hypuro Fit joins us as we delve into the profound journey of self-mastery, exploring how temperance can harmonize our spiritual and physical realms. Discover practical insights and timeless wisdom that guide us towards a balanced life, where inner peace and physical well-being coexist.✴️ 👉 Hypuro Fit: https://www.hypurofit.org✴️ 👉 Chase Crouse: https://www.instagram.com/coach.chasecrouse/@coach.chasecrouse

✴️ 👉 SUBSCRIBE TO PURPOSELY CATHOLICiTunes: https://podcasts.apple.com/us/podcast/purposely-catholic/id1732787702Spotify: https://open.spotify.com/show/0N50YIMnIbcdsW9RRUPC7D?si=tuX9k80NTzScRUrzg1GV_gYouTube: https://youtube.com/@PurposelyCatholic?sub_confirmation=1✴️ 👉 FOLLOW PURPOSELY CATHOLIChttps://instagram.com/purposelycatholic/http://facebook.com/purposelycatholic/#purposelycatholic Chapters:00:00 Intro02:00 Chase Crouse joins the show02:50 What was that moment that inspired you to take fitness to holiness?09:40 How do you guide people closer to God through your work?18:18 The concepts of mortification and temperance23:20 How do you coach people into the "why" of getting started on a fitness journey?29:50 How to not "burnout" on your fitness journey34:50 Adding before Subtracting41:00 Growing in virtue43:40 The God of Endurance48:17 Prepare thy self!59:05 Lighting Round of Questions1:01:50 Closing Prayer