To create happiness at work, you need to understand what your strengths are, and what sort of work makes you happy.

At work there are always other people to contend with, whether they’re colleagues, clients or customers. You can’t control how they act, but you can improve your own happiness by understanding the people around you.  

You very likely have more control over your own job (and happiness) than you think you do.

To enjoy more happiness at work, you need to think differently about what you do and how you do it. 

If you bring your whole self to work – develop friendships, share ideas and opinions, be present in the workplace – then you’ll find it easier to be happy at work.

What you do outside of work impacts how you feel when you’re at work. The people who truly thrive at work at those who understand the importance of rest and of having a life outside the office.

Do not wait for the weekend to have fun. Having fun is a shortcut to happiness – hear how you can build a habit out of having fun at work.

Your work life won’t always go perfectly. But stress, and that feeling of being overwhelmed at work, can be managed.