I go by the motto of "Happy Mind, Happy Body, Happy Hormones, Happy Life!"
In this episode I chat all about why that is and what it means for you and how you can apply it to your life.

I also give a couple tips on how to boost your Oxytocin. Spoiler alert that is my favorite hormone of all because it is the bonding or love hormone. We all could use a boost in that.

Hope this blesses you and if you want to learn more about working with me go here and leave me a message. I look forward to hearing from you and the journey you are on.
Right now I only have limited spots open for my 3 month program "Simply Feeling Good, Period!"
https://thehappyhormonescoach.com/contact-us

Hey Hormone Hotties:
If you want to learn more about how you can work with me or what services I offer including those below-

• https://linktr.ee/TheHappyHormonesCoach
• Interested in being a guest expert (even if you are not in business but a woman who has a story to share) fill out the application and book an appointment.
• Affiliated Partner for awesome products in wellness and more including the "Body balancing" slenderize for a discount using my code HAPPY24
• Join me in Happy Hormones Circle. This and my email list is where I will be focusing my time and content
• Disclaimer: The content shared in ‘The Happy Hormones Coach’ podcast (including affiliate and non affiliate products) is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations. The statements made regarding any of the products that I mention have not been evaluated by the Food and Drug Administration (FDA). Individual results may vary.