• Harnessing Technology for Health and Wellness 🤕

  • Apr 18 2025
  • Durée: 8 min
  • Podcast

Harnessing Technology for Health and Wellness 🤕

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  • Résumé

  • Valuu Spotlight: Health and Wellness Tools

    In this episode of Valuu Spotlight, host Ryan Purvis and guest Jayni Vaghela explore his go-to health and wellness tools. He showcases the Fitbod app for personalised workout planning, the Oura Ring for tracking sleep and health metrics, and Lumenate, a light-based meditation tool that aids relaxation and reduces heart rate variability. The episode highlights how these tools support a healthier lifestyle.

    Featured Tools & Links
    • Fitbod 14 Day Free Pass
    • Lumenate Affiliate Link
    • Oura Ring Affiliate Link
    Connect with Us
    • Connect with Ryan Purvis on LinkedIn
    • Connect with Jayni Vaghela on LinkedIn
    Stay in Touch
    • Be a Guest
    • Follow us on LinkedIn
    • Follow us on Twitter
    • Watch on YouTube
    Affiliate Links to Products We Use
    • Podpage
    • Descript
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