“I almost believed the lie that I had to choose. That if I wanted to build a successful business, I’d have to lose my family, my joy, or my peace. But God never asks us to trade one blessing for another. Sis, He called us for MORE.”

In this empowering episode of Healing & Becoming, Coach Tamika shares her personal journey of breaking free from the lies of hustle culture and learning how to build a thriving, God-centered business while nurturing her family and faith.

If you’ve ever felt torn between chasing your dreams and being present for the people you love, this episode is your wake-up call to abundance, alignment, and freedom.

1. The Lie We’ve Been Told (4-5 mins)

• Why so many women believe success means sacrificing family and peace.
• The toxic myth of “you can’t have it all” and how to reject it with faith.

2. God’s Math: Abundance vs. Scarcity (4-5 mins)

• How God multiplies what we surrender and the truth of Ephesians 3:20.
• Real-life stories of how Tamika balances business wins with family moments.

3. 3 Keys to Living in Your “More” (5-7 mins)

• Key 1: Heal the lies you’ve believed about worth and success.
• Key 2: Put God at the center of both your business AND your family.
• Key 3: Create alignment where your business flows from purpose, not profit.

Sis, you are called for more—more love, more joy, and more of Him. If you’ve been feeling stuck or stretched thin, you don’t have to choose between your family and your calling.

Join the FREE Called For More Masterclass!

In this webinar, I’ll teach you how to build a faith-filled business without sacrificing your peace or family.

Register here: Called for More Webinar

• Instagram: @Tamika_Thomas_
• TikTok: @CoachTamika
• Email: hello@tuesdaywithtamika.com

In this refreshing and thought-provoking episode of Healing & Becoming, Coach Tamika is joined by Jamie White, founder of Believe Crew, for a soul-deep conversation on the process of unlearning the “shoulds,” relearning who God says you are, and doing it all without fear.

Many of us were handed a script for life—what we should be, what we should want, how we should show up. But what if those "shoulds" are blocking your healing, your voice, and your God-given purpose?

This episode invites you to pause, reflect, and bravely walk away from what no longer alignsso you can step into the woman you’re truly becoming.

What You’ll Learn in This Episode:

• Why unlearning is necessary for healing and personal growth
• How to relearn truth based on faith, not fear or control
• The danger of living under cultural and religious “shoulds”
• What it means to walk in spirit-led confidence and clarity
• How Jamie helps women break generational patterns with grace

Power Quote:

"Freedom starts when we stop living by fear-based expectations and start living by faith-fueled truth."

Connect with Jamie White + Believe Crew:

Instagram: @believecrew

Website: www.believecrew.com

CALL TO ACTION:

If you’re ready to let go of what no longer serves you and truly become HER—healed, elevated, and restored—join the Becoming H.E.R. Membership today.

Email hello@tuesdaywithtamika.com for more info.

And don’t miss Coach Tamika’s next FREE masterclass: Called for More — your next level is calling.

Subscribe & Share:

Don’t forget to subscribe, leave a review, and share this episode with 3 women who need this powerful message.

Hashtags to use when sharing:

#HealingAndBecoming #BelieveCrew #UnlearnAndRelearn #WomenOfFaith #BreakTheShoulds #HealingInChrist #FaithOverFear #ChristianHealingPodcast #DeconstructToRebuild

In this soul-stirring episode of Healing & Becoming, Coach Tamika sits down with dynamic speaker, author, and communication coach B.J. Communicates to explore how storytelling can unlock healing, clarity, and purpose.

B.J. shares his powerful personal journey and reveals how mastering your voice—and owning your story—can transform your life, business, and relationships. Whether you're a speaker, entrepreneur, creative, or someone healing from past wounds, this episode will equip you to communicate with confidence and conviction.

• How to turn your pain into purpose through storytelling
• The keys to becoming a more confident communicator
• Why authenticity always wins—in relationships and business
• How to speak with authority even when you feel unseen or unheard
• Tips for navigating your platform with faith, clarity, and boldness

Dive deeper into his books and teachings on Amazon:

B.J.'s Author Page

Access media & resources here:

Google Drive – Books, Bio & Assets

Instagram | TikTok | YouTube | Facebook → @bjcommunicates

For bookings, collabs, or speaking inquiries, follow and message him directly!

If you’re a woman of faith ready to heal, elevate, and restore, join our thriving Becoming HER Membership today!

Email us: hello@tuesdaywithtamika.com

Register for upcoming events and masterclasses here: Tuesday With Tamika – Stan Store Don’t forget:

Share this episode with 3 friends who are ready to own their voice and live in purpose!

Leave a review and let us know your favorite takeaway!

#HealingAndBecoming #TuesdayWithTamika #BJCommunicates #ChristianPodcast #KingdomVoices #FaithAndHealing #StorytellingForHealing #SpeakYourTruth #OvercomeWithPurpose

• The importance of daily prayer and having meetings with God to stay aligned
• Why time blocking and discipline are your new best friends
• How to get started with practical business tools like a CRM and EIN number
• The difference between hustling for healing and partnering with God
• The exact 7 tools that Tamika has used to build a life of purpose, impact, and profit
• Encouragement for women ready to step out of survival mode and into divine calling

This episode is a roadmap for faith-led women who know they were created to do more, be more, and impact more.

You were Called for More—now it’s time to show up for it.

Join Coach Tamika’s FREE live masterclass where she teaches women how to build healing, faith-based businesses rooted in purpose.

Register here: https://stan.store/TuesdaywithTamika/p/join-me-at-the-live-webinar-

Follow Coach Tamika on all social media platforms for daily inspiration, behind-the-scenes content, and live trainings:

Instagram | Facebook | YouTube | TikTok: @TuesdayWithTamika

“The tools God gives you aren’t just for survival—they’re for dominion.” — Coach Tamika

Available now on Apple Podcasts, Spotify, and all major platforms!

In this eye-opening and empowering episode of Healing & Becoming, Coach Tamika sits down with financial wellness advocate, author, and founder of #Stability, Michelle Campbell, to uncover the hidden costs of financial illiteracy—and how to reclaim your financial freedom through resilience, education, and healing.

Michelle’s personal story is one of hard-fought freedom, rising from the weight of early financial mistakes to a life rooted in purpose, wisdom, and true stability. In this candid conversation, she pulls back the curtain on what keeps many women—especially women of color—trapped in cycles of debt, fear, and economic instability.

In This Episode, You'll Learn:

• The long-term impact of financial illiteracy on your mind, money, and opportunities
• How early money decisions can shape (or sabotage) your financial future
• Michelle’s journey of resilience, rebuilding, and breaking generational cycles
• Practical steps to improve your financial health today—no shame, just strategy
• How to overcome systemic challenges while still building wealth and wisdom
• Why financial healing is deeply connected to emotional and spiritual healing

About Michelle Campbell:

Michelle is the founder of #Stability, a movement committed to equipping vulnerable and underserved populations with real-life financial literacy that changes lives. Her story—part memoir, part mission—is an inspiration to anyone ready to break free and build wisely.

Connect with Michelle:

• Website: ByMichelleCampbell.com
• Instagram: @bluebirdmemoir

CALL TO ACTION:

It’s time to take your power back—from your past, your bank statements, and your limiting beliefs.

Email hello@tuesdaywithtamika.com to learn how the Becoming HER Membership and Digital Boss Academy can support your healing and financial growth.

Don’t forget to share this episode with 3 women who are ready to rewrite their money story!

Quote of the Week:

"Financial freedom is more than numbers—it’s the courage to believe you’re worth more." – Michelle Campbell

In this powerful and culturally relevant episode of Healing & Becoming, Coach Tamika sits down with visionary couple Nathan and D’Lytha Myers to talk about parenting, entertainment, and spiritual authority.

Nathan—lead designer for the hit series The Chosen—and D’Lytha—trained musical theater performer and actress—have joined forces to produce a bold, God-honoring kids’ film designed to push back against the confusion, rebellion, and identity crisis facing today’s youth.

This conversation is for every parent, caregiver, educator, or spiritual leader wondering, "How do I lead my children in a culture trying to erase biblical truth?"

In This Episode, You’ll Learn:

• Why entertainment is discipling your kids—and what you can do about it
• How to combat tech addiction, entitlement, and rebellion in your home
• What it looks like to reclaim parental authority with grace and courage
• The difference between “clean” content and content that glorifies God
• The power of mother-daughter relationships and how to restore them
• Behind the scenes of their bold new Christian kids’ film and their calling to shift the culture through storytelling

About the Film:

Nathan and D’Lytha’s upcoming movie isn’t just entertainment—it’s a strategic weapon of truth aimed at the heart of culture. Through vibrant storylines, captivating music, and faith-filled characters, they’re helping families plant seeds of righteousness and resilience.

CALL TO ACTION:

Ready to reclaim your authority as a parent and discipline your kids God’s way?

Share this episode with 3 fellow parents, and be sure to follow Nathan and D’Lytha’s journey!

For interview requests or screenings:

Email: Luila@FrontGateMedia.com

Available for virtual or in-person interviews in Nashville & Dallas-Fort Worth

Hi Tamika Thomas,

Thanks for having on Nathan and D'Lytha! Below is info to help you with show notes.

Here is a link to their media kit

https://drive.google.com/drive/folders/104f0frNhgzC3IZaGNsH-tgG-sfgulSHm?usp=sharing

Links to highlight:

https://www.ariaappleton.com/

https://www.facebook.com/ariaappletonfilm/

https://www.instagram.com/ariaappleton/?hl=en

MOVIE TRAILERS

In this dynamic and faith-fueled episode of Healing & Becoming, Coach Tamika sits down with motivational speaker, author, and powerhouse creative Bryan May to talk about how to fully embrace what God has already placed in your hands.

Too often, we delay our dreams waiting for more money, more time, or more support—but Bryan reminds us that everything we need is already within reach. It’s time to stop doubting and start doing.

In This Episode, You’ll Learn:

• How to identify your God-given tools, talents, and resources
• Why using what’s already in your hand unlocks divine momentum
• Ways to turn limitations into launchpads
• How to silence the voice of imposter syndrome and walk boldly in purpose
• What faith-filled action looks like in business, creativity, and leadership

This conversation will activate the builder, believer, and bold woman inside of you—and remind you that what you have is more than enough when placed in God’s hands.

Connect with Bryan May:

• Instagram: @bryan.may
• YouTube: Bryan May Help You
• Website: www.bryanisamazing.com

CALL TO ACTION:

If you’re ready to take what’s in your hand and build a brand, business, or breakthrough, email hello@tuesdaywithtamika.com to learn more about the Becoming HER Membership or the Digital Boss Academy.

And don’t forget to share this episode with 3 friends who need this divine push!

Quote of the Week:

"What you have is holy. You don’t need more to get started—you need to start with what you have." — Coach Tamika

Healing & Becoming is available on Apple, Spotify, and everywhere you listen to podcast

Welcome back to Healing & Becoming! In this encouraging and practical episode, Coach Tamika is talking directly to all the busy mamas out there who are balancing family, faith, and podcasting (or any creative calling).

Whether you’re a seasoned podcaster or just getting started, this episode will give you realistic time management strategies to help you stay consistent without sacrificing your peace or purpose.

In this episode, you’ll learn how to:

• Prioritize your tasks so your day feels purposeful, not chaotic
• Create a podcasting schedule that fits your lifestyle and doesn’t burn you out
• Maximize small pockets of time (nap time, carpool, while cooking—yes, it all counts!)
• Batch content like a pro so you're never scrambling to create
• Involve your family and let them become part of your creative journey

Tamika also shares her personal rhythms, productivity hacks, and a dose of encouragement to remind you: you’re doing better than you think

Affirmation of the Week:

“I am capable of balancing my responsibilities while pursuing my passion. My time is valuable, and I use it wisely.”

Scripture Reflection:

“For everything there is a season, and a time for every matter under heaven.” — Ecclesiastes 3:1

Call to Action:

If this episode blessed you, share it with 3 busy moms who are chasing purpose while juggling life!

Ready to grow your podcast or purpose project in 2025? Email hello@tuesdaywithtamika.com and ask about the Digital Boss Academy or Becoming HER Membership.

Listen, Review & Subscribe

Tune in on Apple Podcasts, Spotify, or your favorite platform and don’t forget to leave a review if this episode resonated with you!