Holiday stress, sadness, or overwhelm taking over? This episode breaks down five practical tips to reduce holiday stress, ease the blues, and help you feel more grounded, calm, and connected to what really matters this season.

I would love to hear from you and bring your questions and stories into the show! The final segment, Ask Amy, is completely dedicated to you. Send me a topic you want me to cover or a personal struggle you’d like guidance on. I’ll share it on the air—anonymously, under a nickname, or with your first name, your choice. Email me at askamyhh@gmail.com.

If you’d like more direct support or want to learn how we can work together, visit healingstartsherewithamy.com.

I pray this episode blesses you deeply. And if it does, please bless me back by scrolling down, tapping the blue “Leave a Review” link, and sharing your thoughts. Your review would truly light up my heart. ❤️

Want a healthier, more connected marriage? In this episode, you’ll learn five simple, powerful steps to strengthen your relationship, improve communication, and deepen emotional connection with your spouse. If you’re feeling distant, overwhelmed, or just ready for a reset, these tools will help you create a marriage you’re truly thankful for, starting today.

I would love to hear from you and bring your questions and stories into the show! The final segment, Ask Amy, is completely dedicated to you. Send me a topic you want me to cover or a personal struggle you’d like guidance on. I’ll share it on the air—anonymously, under a nickname, or with your first name, your choice. Email me at askamyhh@gmail.com.

If you’d like more direct support or want to learn how we can work together, visit healingstartsherewithamy.com.

I pray this episode blesses you deeply. And if it does, please bless me back by scrolling down, tapping the blue “Leave a Review” link, and sharing your thoughts. Your review would truly light up my heart. ❤️

Do you ever feel like an outsider—like you don’t belong, don’t fit in, or feel awkward and overwhelmed in social situations?

It might sound impossible, but the truth is this: you cannot be disconnected from belonging. The belief that you don’t fit is the only thing standing between you and the healthy, fulfilling relationships you’re meant to have. In this episode, we’ll break down exactly why that belief forms—and how to release it for good.

I would love to hear from you and bring your questions and stories into the show! The final segment, Ask Amy, is completely dedicated to you. Send me a topic you want me to cover or a personal struggle you’d like guidance on. I’ll share it on the air—anonymously, under a nickname, or with your first name, your choice. Email me at askamyhh@gmail.com.

If you’d like more direct support or want to learn how we can work together, visit healingstartsherewithamy.com.

I pray this episode blesses you deeply. And if it does, please bless me back by scrolling down, tapping the blue “Leave a Review” link, and sharing your thoughts. Your review would truly light up my heart. ❤️

Are you constantly busy yet still feel stuck—unable to move forward no matter how hard you try?

Maybe you’re overwhelmed, unsure of your next steps, or held back by a fear you can’t quite name.

Whatever the reason, these tips will help you gain clarity, reconnect with where you are, and clearly see the direction you’re meant to go.

Spoiler alert: you might even walk away with a new routine that gets you moving—and keeps you moving!

I would love to hear from you and bring your questions and stories into the show! The final segment, Ask Amy, is completely dedicated to you. Send me a topic you want me to cover or a personal struggle you’d like guidance on. I’ll share it on the air—anonymously, under a nickname, or with your first name, your choice. Email me at askamyhh@gmail.com.

If you’d like more direct support or want to learn how we can work together, visit healingstartsherewithamy.com.

I pray this episode blesses you deeply. And if it does, please bless me back by scrolling down, tapping the blue “Leave a Review” link, and sharing your thoughts. Your review would truly light up my heart. ❤️

Do you ever feel like friends, family, or coworkers tear you down—being unsupportive, unkind, or even verbally hurtful—and suddenly your “cloud nine” becomes “cloud negative one”?

In this episode, we dive into why this happens, how it affects your sense of self, and what you can do right now to reclaim your peace and strength.

You’ll walk away feeling empowered, grounded, and confident in handling anyone who crosses your path—without losing your joy, your presence, or your power. Let your light shine, and never allow it to be dimmed!

I would love to hear from you and bring your questions and stories into the show! The final segment, Ask Amy, is completely dedicated to you. Send me a topic you want me to cover or a personal struggle you’d like guidance on. I’ll share it on the air—anonymously, under a nickname, or with your first name, your choice. Email me at askamyhh@gmail.com.

If you’d like more direct support or want to learn how we can work together, visit healingstartsherewithamy.com.

I pray this episode blesses you deeply. And if it does, please bless me back by scrolling down, tapping the blue “Leave a Review” link, and sharing your thoughts. Your review would truly light up my heart. ❤️