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Ever felt like your body was screaming for help while doctors insisted everything was “normal”? You’re not alone - and you’re not crazy.

Meet Sheylon Parr, your holistic lifestyle bestie. Sheylon went from an exhausted, anxious mom battling mysterious weight gain and constant stress to a vibrant, energized woman who lost 50 pounds and reversed multiple health issues - all by addressing the root causes conventional medicine ignored.

Despite eating clean and exercising, Sheylon’s labs were “normal,” yet she felt anything but. The medical answer? Antidepressants -though depression wasn’t her problem. Everything changed when she finally uncovered how her chronically elevated cortisol was sabotaging her health.

Through her journey to becoming an integrative nutritionist and holistic hormone specialist, Sheylon discovered how your nervous system drives hormones, stress, and your overall well-being - insight that transformed her life and can help transform yours.

This podcast is where Sheylon shares the honest, behind-the-scenes story of what it really took to heal: nearly a year of dedication, uncomfortable sacrifices, and countless lessons learned the hard way. From stress management tools to gut healing protocols, she’s giving you the “cliff notes” so you don’t have to figure it out alone. 💕
Thank you for listening! 🎧

💫 Keep an eye out for Episode #2 releasing tomorrow at 6 AM! If you’re enjoying the show and know someone who needs this message, please share it. This information deserves to reach women everywhere. 💞

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🔗 Links Mentioned in the Show:

⭐️ The Dr. Mark Hymen Show

https://podcasts.apple.com/us/podcast/the-dr-hyman-show/id1382804627

⭐️ The Welltory App

https://welltory.com

💫 If you enjoyed this episode, please follow the show and share it with someone who could use this message. Your support helps this podcast reach more women who deserve to heal at the root.