Épisodes

  • The INFJ/INFP Creative- With Lauren Sapala
    Sep 22 2025

    On today's episode of the Healing for Hot Messes Podcast I'm joined by author, teacher, speaker and creative guide Laura Sapala. Lauren’s books and work focuses on the unique writing process of introverted intuitive personalities, as well as how to live a more creative, empowered life as a sensitive intuitive.In this episode we talk INFJ and INFP creativity, neurodivergence, intuitive, empaths and more!CONNECT WITH LAUREN:Website: http://laurensapala.com/Youtube: https://www.youtube.com/c/LaurenSapalaINFJNewsletter: https://laurensapala.com/newsletter/JOIN THE FALL 2025 SEASON OF THE FERAL SELF-CARE COLLECTIVE: https://healingforhotmesses.com/fscc4Please visit my website to get more information about courses, classes, books, and offerings: http://healingforhotmesses.com/🔗 Stay Connected With Me.Facebook: http://facebook.com/healthylivingforhotmesses Instagram: http://instagram.com/healingforhotmesses TikTok: http://tiktok.com/healingforhotmesses Website: http://healingforhotmesses.com/ 📩 For business inquiries: mandi@healingforhotmesses.com

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    58 min
  • The Medial Woman Archetype with Athena Laz
    Sep 16 2025

    In this episode of the Healing for Hot Messes podcast, I'm joined by Athena Laz to talk about the power of the Medial Woman Archetype and why this energy is so necessary right now, and discuss her upcoming book "Women Who Dance in the Dark: Awaken Your Inner Seer Through Myths, Dreams, and Stories". (Get your copy here: https://amzn.to/46ltXSr)Athena Laz is the bestselling author of Women Who Dance in the Dark, The Alchemy of Your Dreams, The Sisterhood of Seers Oracle Deck, and The Deliberate Dreamer’s Journal . Her books have been translated into more than 13 languages worldwide. She is an intuitive, psychologist, and lucid dream teacher who helps thousands of people worldwide connect to spirit and the psyche through the medium of dreams, mysticism, intuitive development, as well as archetypal and symbolic work. You can see her work at www.athenalaz.com.Please Like, Share, and Subscribe! And rate this podcast, it is SO very helpful!Please visit my website to get more information about courses, classes, books, and offerings: http://healingforhotmesses.com/🔗 Get 12 weeks of CREATIVE, ACTIONABLE Spiritual Self-Care Tools, Practices, and Experiences with the Feral Self-Care Collective: https://feralselfcare.com/🔗 Check out my books on Amazon, empowering reads to spark joy, magic, & personal power: https://www.amazon.com/hz/wishlist/ls/BMK57AO3AVM1?ref_=wl_share🔗 Let's Connect:Facebook: http://facebook.com/healthylivingforhotmesses Instagram: http://instagram.com/healingforhotmesses TikTok: http://tiktok.com/healingforhotmesses Website: http://healingforhotmesses.com/ 📩 For business inquiries: mandi@healingforhotmesses.com

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    49 min
  • Shadow Work Needs a Rebrand
    Sep 1 2025

    Shadow work has a serious PR problem- it’s often viewed as this dark, heavy, and miserable- sometimes even dangerous- endeavour. In this episode, I’m tearing down that image and showing you why shadow work can actually be creative, playful, and even fun! We’ll talk about how to ditch the doom-filter, and what it looks like to do shadow work in ways that energize instead of drain you. If you’ve ever avoided shadow work because it felt too intimidating, this is your permission slip to try a lighter, more rebellious path!


    Check out the Feral Self-Care Collective and get 12 weeks of guided creative & playful spiritual practices that make the deep inner work PLAY here: https://healingforhotmesses.com/fscc4


    Get the FREE Feral Self-Care Toolkit HERE: https://healingforhotmesses.com/fsc-toolkit


    Join our FREE Facebook group HERE: https://facebook.com/groups/feralselfcare


    Want to READ this episode instead? Check it out on our blog HERE: https://www.healingforhotmesses.com/blog/playful-shadow-work


    Video Version Here: https://youtu.be/jhdWDVk_IlY


    Please Share and Subscribe for more!


    LET'S CONNECT:

    YouTube: https://www.youtube.com/@HealingforHotMesses

    Instagram: https://instagram.com/healingforhotmesses

    Facebook: https://facebook.com/healthylivingforhotmesses

    TikTok: https://tiktok.com/@healingforhotmesses

    Substack: https://healingforhotmesses.substack.com


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    15 min
  • 12. Somatic Embodiment and Feral Self-Care- with Rachel Mann
    Apr 2 2025

    ​On this episode of The Healing for Hot Messes Podcast, I’m sharing an IG live session we did with Rachel Mann, Somatic Embodiment Coach and upcoming guest speaker for the FROLIC season of the Feral Self-Care Collective!Rachel will be hosting a live somatic session to "Exit the Paradigm" for the Feral Self-Care Collective!The Feral Self-Care Collective is our monthly seasonal membership for praxis and orienting toward rebellious play, creativity, and actionable wellness! With 12 weeks of actionable tools, practices, and experiences, the Feral Self-Care Collective is an immersive experience with weekly lives and prerecorded videos, guest speaker sessions from a variety of guest speakers, a playful exclusive community, and more! The FROLIC season starts April 14th, so grab your spot today!!**JOIN FROLIC HERE: https://healingforhotmesses.com/frolic**Rachel Mann is a sacred feminine embodiment coach. She helps the ones ready to transcend the healing trap & claim their hot, rich, iconic era.CONNECT WITH RACHEL:Website: https://www.rachel-mann.comInstagram:https://www.instagram.com/rachel.the.mannMake sure to LIKE, SUBSCRIBE, SHARE, and COMMENT to let us know what you thought of this episode! CONNECT WITH MANDI:Courses, Classes, Books, and Offerings: https://healingforhotmesses.comInstagram: https://instagram.com/healingforhotmessesFacebook: https://facebook.com/healthylivingforhotmessesTikTok: https://www.tiktok.com/@healingforhotmessesFREE Facebook group: https://facebook.com/groups/feralselfcare

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    33 min
  • 11. Past Lives and Feral Self-Care- With Michelle Brock
    Mar 31 2025

    On this episode of The Healing for Hot Messes Podcast, I’m sharing an IG live session we did with Michelle Brock, author, past life regressionist, and upcoming guest speaker for the FROLIC season of the Feral Self-Care Collective!Michelle will be hosting a live group past life regression session for the Feral Self-Care Collective!The Feral Self-Care Collective is our monthly seasonal membership for praxis and orienting toward rebellious play, creativity, and actionable wellness! With 12 weeks of actionable tools, practices, and experiences, the Feral Self-Care Collective is an immersive experience with weekly lives and prerecorded videos, guest speaker sessions from a variety of guest speakers, a playful exclusive community, and more! The FROLIC season starts April 14th, so grab your spot today!!**JOIN FROLIC HERE: https://healingforhotmesses.com/frolic**Michelle Brock is a New York City based spiritual development life coach who specializes in past life regression. She is also an intuitive counselor, a psychic medium, a master hypnotist, and has studied spirituality, shamanism, meditation, divination, astrology, and energy medicine techniques from many different world traditions. Based on her own experience, including discovering her own past lives and the spiritual journey that resulted, Michelle is an expert guide and a true mentor to anyone who wishes to discover more about their own, true, eternal nature and the spiritual journey over many lifetimes we are all on.CONNECT WITH MICHELLE:Website: https://michelle-brock.com/about-michelle-brock/Instagram:https://www.instagram.com/pastlifemichelle/?hl=enMake sure to LIKE, SUBSCRIBE, SHARE, and COMMENT to let us know what you thought of this episode! CONNECT WITH MANDI:Courses, Classes, Books, and Offerings: https://healingforhotmesses.comInstagram: https://instagram.com/healingforhotmessesFacebook: https://facebook.com/healthylivingforhotmessesTikTok: https://www.tiktok.com/@healingforhotmessesFREE Facebook group: https://facebook.com/groups/feralselfcare

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    41 min
  • 10. Feral Self-Care & Awakening the Voice- With Flora Ware
    Mar 30 2025

    On this episode of The Healing for Hot Messes Podcast, I’m sharing an IG live session we did with Flora Ware, Song Priestess, Vocal Coach, and upcoming guest speaker for the FROLIC season of the Feral Self-Care Collective!Flora will be hosting a live session for the Feral Self-Care Collective on Awakening Your Voice!The Feral Self-Care Collective is our monthly seasonal membership for praxis and orienting toward rebellious play, creativity, and actionable wellness! With 12 weeks of actionable tools, practices, and experiences, the Feral Self-Care Collective is an immersive experience with weekly lives and prerecorded videos, guest speaker sessions from a variety of guest speakers, a playful exclusive community, and more! The FROLIC season starts April 14th, so grab your spot today!!**JOIN FROLIC HERE: https://healingforhotmesses.com/frolic**Flora Ware is a Ceremonial Priestess, Cyclic Living Teacher, and Sacred Musician from BC, Canada.CONNECT WITH FLORA:Website: https://floraware.caInstagram:https://www.instagram.com/flora_ware/YouTube: https://www.youtube.com/@flora_wareMake sure to LIKE, SUBSCRIBE, SHARE, and COMMENT to let us know what you thought of this episode! CONNECT WITH MANDI:Courses, Classes, Books, and Offerings: https://healingforhotmesses.comInstagram: https://instagram.com/healingforhotmessesFacebook: https://facebook.com/healthylivingforhotmessesTikTok: https://www.tiktok.com/@healingforhotmessesFREE FACEBOOK GROUP: https://facebook.com/groups/feralselfcare

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    30 min
  • 9. Deconstruction, Astrology, and More- with Hana O'Neill, The Suburban Witch
    Feb 5 2025

    On this episode of The Healing for Hot Messes Podcast, Hana O'Neill of Suburban Witchery joined us to talk Deconstruction, Astrology, Locational Astrology and more! **JOIN HOT MESS COVEN FOR BONUS CONTENT FROM THIS EPISODE!**

    Hana’s goal is to make Witchcraft and alternative spirituality fun, informative and accessible to all. She runs a course on Psychic Divination, blogs about Witchcraft and Astrology with pop culture references to fandoms such as Disney. She hosts the podcast ‘Witch Talks’ interviewing key Witches in the community, has a thriving YouTube channel with content from Spellcrafting, Tarot tutorials, Witchcraft basics and even details her own journey from Pentecostal Christian to proud Witch. CONNECT WITH HANA: Website Instagram YouTube TikTok Make sure to LIKE, SUBSCRIBE, SHARE, and COMMENT to let us know what you thought of this episode! Craving a supportive, judgement-free community for rebellious mystics? Join my exclusive membership group HOT MESS COVEN here This podcast is possible thanks to supporters like YOU! CONNECT WITH MANDI: Courses, Classes, Books, and Offerings Instagram Facebook TikTok

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    1 h
  • 8. Dark Goddess Energy- With Tenae Stewart, The Witch of Lupine Hollow
    Jan 15 2025

    Today's episode features author, astrologer, and practicing cottage witch Tenae Stewart! You may know her as the Witch of Lupine Hollow. In this episode we talk about what it means to be a witch, dark goddess energy, shadow work, the witch wound, and more! **JOIN HOT MESS COVEN FOR BONUS CONTENT FROM THIS EPISODE!**

    Tenae Stewart is a practicing cottage witch, a certified astrologer, a coach, and a published author. She is on a mission to embody simplicity in magick, astrology, and self-care. She is the author of The Modern Witch's Guide to Magickal Self-Care and The Modern Witch's Guide to Natural Magick. Her work empowers modern witches to nourish their minds, bodies, and intuition so they can be their most magickal selves - all day, every day.

    CONNECT WITH TENAE: Website: https://witchoflupinehollow.com Instagram: https://instagram.com/lupinehollow Facebook: https://www.facebook.com/witchoflupinehollow/ Youtube: https://www.youtube.com/c/TheWitchofLupineHollow Make sure to LIKE, SUBSCRIBE, SHARE, and COMMENT to let us know what you thought of this episode! Craving a supportive, judgement-free community for rebellious mystics? Join my exclusive membership group HOT MESS COVEN here! This podcast is possible thanks to supporters like YOU! CONNECT WITH MANDI: Courses, Classes, Books, and Offerings: https://healingforhotmesses.com Instagram: https://instagram.com/healingforhotmesses Facebook: https://facebook.com/healthylivingforhotmesses TikTok: https://www.tiktok.com/@healingforhotmesses

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    56 min