Health & Wellbeing - Ep 5 Playlist for the Soul
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Health & Wellbeing - Ep 5 Playlist for the Soul
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Welcome to another episode of our Health and Wellbeing series. What is your go to track that helps put you in a better mood?
We asked our followers to tell us what song makes them feel happy and boy, did they respond.
Sandra has been quietly working away to create a playlist for the soul on Spotify for our listeners to download and enjoy.
Research has shown that music has a significant impact on both our mental health and physical well-being. This is a free resource that everyone has access to
Our playlist will be made available during Mental Health Week which is from 12th - 18th May 2025.
For more information on our projects here is the link to our webpage https://www.thanet.gov.uk/info-pages/thanet-community-safety-partnership/
You can also find us on Facebook and Instagram @thanetcommunitysafetypartnership @thanetcsp
#TCSPPodcast #PartnershipPodcast #CommunitySafety #PartnershipWorking #Kent #Thanet #Birchington #Margate #Broadstairs #Ramsgate #antisocialbehaviour #TalkOnTuesday #TOT #Playlist #PlaylistForTheSoul #MentalHealthBenefits #PhysicalHealthBenefits #Music #SoundBath #MoodBoosting #MentalHealthWeek