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Helping Your Teen Navigate Friendship Changes

Helping Your Teen Navigate Friendship Changes

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In this weeks episode I am talking about - friendship transitions, which are some of the hardest challenges that teens face.


Whether it’s their best friend moving away, your family relocating, or the big leap from primary school to high school without their close friends, these shifts can feel like their whole world has been turned upside down.


I will break down three common scenarios where teens experience major friendship changes and share how you, as a parent, can support them through the grief, anxiety, and uncertainty that comes with it.


You’ll learn:

  • What emotions to expect when your teen’s friend moves away, and how to help them process the loss without trying to “fix it.”
  • How to ease the transition when your family is the one moving, while reducing guilt and keeping your relationship strong.
  • Practical ways to support your child when starting at a new school without their established friendship group.

These moments can feel like the end of the world for a teen, but with your validation, guidance, and encouragement, they’ll learn that while friendships may change, their ability to connect and belong stays with them.


👉 If you find this episode helpful, share it with another parent of teens, and don’t forget to follow me on Instagram @melwhiteparentcoach and @yourparentcoachpodcast for more tools and insights.


Chat soon!


www.melwhiteparentcoach.com

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