Miriam shares her personal journey of overcoming people-pleasing and finding self-acceptance. She discusses the concept of spiritual bypassing and toxic positivity, emphasizing the importance of acknowledging and processing negative emotions. Miriam also explains her journey into tarot reading and offers insights into how tarot can be used as a tool for intuitive guidance. She highlights the significance of protection and cleansing when working with tarot cards. In this conversation, Miriam discusses various topics related to tarot, including the misconceptions surrounding it, the use of tarot for self-reflection and creativity, and the role of tarot in overcoming echoism. She also touches on the subject of reincarnation and pre-birth planning, as well as clarifying the concept of the Dark Night of the Soul. Miriam shares her insights and experiences as a tarot reader and offers tarot readings, astrology readings, mediumship readings, and writing services.

Takeaways

• Overcoming people-pleasing and finding self-acceptance is a journey that requires setting boundaries and prioritizing self-care.
• Spiritual bypassing and toxic positivity can be harmful as they dismiss and invalidate negative emotions.
• Tarot can be a powerful tool for intuitive guidance, but it requires learning, developing a connection with the cards, and trusting one's intuition.
• Tarot readings cannot predict the future, but they can provide insights and guidance for decision-making.
• Protection and cleansing are important practices when working with tarot cards to maintain a positive and safe energy.
• It's essential to follow one's own interests and intuition when exploring spiritual practices and to avoid engaging in practices that feel uncomfortable or go against personal values. Tarot is often misunderstood due to misrepresentations in movies and TV shows, but it is a tool for guidance and self-reflection, not a source of evil or magic powers.
• Tarot can be used for various purposes, including self-reflection, creativity, and stimulating ideas for writers.
• Echoism is an extreme form of people-pleasing that can be overcome with the help of tarot and self-reflection.
• Reincarnation is a belief held by many, and pre-birth planning involves designing one's life before reincarnation to fulfill soul contracts and balance karma.
• The Dark Night of the Soul is a crisis of purpose and identity, often triggered by trauma or disappointment, and can be a transformative experience.
• Miriam offers tarot readings, astrology readings, mediumship readings, and writing services in the metaphysical niche.

To connect with Miriam:

https://beacons.ai/miriamrachel

If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/

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Today Veronique and Silvia share a list of their favorite affirmations from the writer Catherine Ponder. The conversation delves into the power of affirmations, their impact on mindset and energy, and their ability to attract abundance and positivity. It also explores the importance of forgiveness, the role of faith, and the significance of health-related affirmations. The hosts share personal experiences and insights, emphasizing the transformative potential of affirmations in daily life.

Takeaways

• Affirmations have the power to shift mindset and energy, attracting abundance and positivity.
• Forgiveness and faith play a crucial role in the effectiveness of affirmations.
• Health-related affirmations are important for overall well-being and vitality.
• Personal experiences and insights highlight the transformative potential of affirmations in daily life.

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If you liked this episode, check out:

EPISODE 68 - THE GAME OF LIFE AND HOW TO PLAY IT: A DISCUSSION OF FLORENCE

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Episode 7 - THE SECRET TO MANIFESTING ANYTHING YOU DESIRE! A DISCUSSION ABOUT CATHERINE PONDER’S BOOK PART II

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The conversation covers topics related to chronic fatigue syndrome, symptoms, hormonal imbalances, perimenopause, and libido. The symptoms of chronic fatigue syndrome include extreme exhaustion, muscle aches, brain fog, and digestive issues. Chronic fatigue syndrome can occur in children, often triggered by infections like mono. It can also have an autoimmune component. Perimenopause is the 10-12 year period before menopause, and symptoms include mood swings, sleep disturbances, headaches, and changes in menstrual cycles. Hormone replacement therapy can alleviate symptoms but comes with risks. A holistic approach to diet, including minimizing sugar and carbs, can support hormone balance. Foods that can improve libido include zinc-rich foods and vegetables. In this conversation, Daina Gardiner discusses the potential risks of taking supplements without personalized guidance. She shares her own experience with hormone regulating supplements and emphasizes the importance of working with a professional who understands your body and hormones. The conversation also touches on the topic of juicing and its effects on the skin. Daina explains that while juicing can provide concentrated nutrients, it can also be high in sugar and recommends pairing it with protein or healthy fats to slow down the absorption of glucose. The conversation concludes with Daina sharing her personal journey with chronic fatigue and how it led her to a career in holistic nutrition.

Takeaways

• Chronic fatigue syndrome is characterized by extreme exhaustion, muscle aches, brain fog, and digestive issues.
• Perimenopause is the 10-12 year period before menopause and can cause mood swings, sleep disturbances, headaches, and changes in menstrual cycles.
• Hormone replacement therapy can alleviate symptoms of perimenopause but comes with risks.
• A holistic approach to diet, including minimizing sugar and carbs, can support hormone balance.
• Foods rich in zinc and vegetables can improve libido. Be cautious when taking supplements without personalized guidance, as they can have potent effects and potential side effects.
• Juicing can provide concentrated nutrients but can also be high in sugar. Pairing it with protein or healthy fats can help slow down the absorption of glucose.
• Chronic fatigue can be addressed through dietary changes and working with a professional who understands your body and hormones.
• Symptoms such as acne and fatigue are not normal and can be addressed through proper nutrition and lifestyle changes.

To connect with Daina:

And if you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/

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Instagram: https://www.instagram.com/high_vibes_and_a_mic/

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If you liked this episode, listen to:

EPISODE 12: HOW TO MAKE YOURSELF A PRIORITY

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