The end of summer means school is back in session and a new year of prep sports is underway! FOLLOW US AT:

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Kelsey Gustafson is a mental performance coach and owner ofthe Mental Ascend. She joins the show to talk about her athletic background, how she found her passion for the mental game, mental benefits to playing multiple sports, advice for athletes who are going to play at the next level, and much more. Kelsey has so much passion for helping athletes reach their fullpotential. You don’t want to miss this episode!

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Shout out to all the dads on this Father's Day weekend! We appreciate you and we're thankful for your impact on the lives of the student-athletes on our Home Team.

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In this episode, Josh Takimoto talks about how ourparticipation in sports is a lot like shopping at a grocery store.

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Morgan Stuart is former D1 softball player, mentalityauthor, and infield coach. She joins the show to talk about herathletic/coaching background, the mental/emotional challenges she dealt with as an athlete, mental health vs mental toughness, the coach who had the biggestinfluence on her life, managing life and work, and much more! Morgan has incredible insights on competing and more importantly life. You don’t want to miss this episode!

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We’ve got a unique episode this week on the Home Team Sacramento Podcast. A little while ago, Josh had the opportunity to join Coach JT Roberts on the Bout That Life Podcast hosted by Coach Chris Collins. They were kindenough to share the video, so we could post the episode to our platform as well. Both of these men are doing great work in the basketball community and I would highly recommend giving both of them a follow. We’re grateful that these passionate coaches are a part of our Home Team!

Bout That Life Podcast hosted by Chris Collins

https://www.youtube.com/@coachccollins

94 Feet with Coach JT

https://www.youtube.com/@94feetwithcoachjt40

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Daniel Thomas, owner of Dynamic Training, is back for histhird appearance on the Home Team Sacramento Podcast. He joins the show to talk about athletes coming back to visit, what success requires for young athletes, his recent dodgeball tournament, his Del Oro flag football team winning back toback section titles, a training myth that bothers him, and much more! It’s always great to pick Daniel’s brain about sports and life. We’re grateful he’s a part of our Home Team!

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Scott Templeton is the owner of Proform Baseball. He joinsthe show to talk about learning how to connect with different athletes, growth mindset versus fixed mindset, when he fell in love with the art of hitting, learning self-mastery, and much more! Scott has a great perspective on competition, coaching,and life. This is a great episode that you don’t want to miss. We are grateful that Scott is a part of the Home Team!

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