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Ho'oponopono Meditation: Healing the Relationship to Self

Ho'oponopono Meditation: Healing the Relationship to Self

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 ❤️‍🩹Ho'oponopono is a healing practice and prayer from the Hawaiian culture to mend relationships with yourself and others. 😌It translates to "making things right" and contains 4 healing mantras: I'm sorry. Please forgive me. Thank you. I love you. These powerful phrases contain the power to dissolve conflicts and create understanding and healing. 💞This video is for healing the relationship with self so you’ll notice I will mostly saying these phrases to aspects of my body, mind, or heart. Feel free to repeat after me or change the words in any way that resonates with you. 🎧The music is 639Hz, the frequency used to heal and open the heart chakra! 🥰I hope you enjoy having a meaningful conversation with yourself in this 10 minute guided meditation of Ho'oponopono for self love! Please note that if you feel some emotion arise, that is natural and can be very healing. ☸️Free Chakra E-Book: https://info.bodynbrain.com/free-chakra-e-book

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