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Friendships CHANGE… But THIS Is How You Protect Your Peace

This week on Therapists Unhinged, we’re getting raw, real, and unfiltered about one of life’s toughest topics: friendships and boundaries.

Dr. Robin, TJ, and Nella get vulnerable about:
✔ What healthy friendships actually look like (spoiler: it’s not the front-door friends)
✔ How to spot a backdoor friend vs. an energy taker
✔ The hidden grief of outgrowing friendships
✔ When to set boundaries, when to walk away, and when to fight for a friendship
✔ Navigating adult friendships, who stays, who goes, and why it’s OK

You’ll laugh, reflect, and probably rethink some friendships after this one. Whether you have struggled with toxic friendships, felt guilty about cutting people off, or wondered why some people drain you, this episode gives you the real talk you have been needing.

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Therapists Unhinged is where mental health gets real. Hosted by licensed therapists who tell it like it is, this podcast dives deep into the messy, meaningful, and hilarious parts of being human. From mastering resilience to navigating the chaos of everyday life, we bring raw conversations, expert insights, and unfiltered honesty...no jargon, no BS.

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