How Affirmations and Meditation Changed My Life
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
How Affirmations and Meditation Changed My Life
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
In this episode I share how affirmations and meditation changed my life. About 10 years ago I began working at a tech-start up in San Francisco, it was loads of fun although the first year was super stressful. One night I had a life changing experience that ultimately led me to begin meditating and using affirmations. 10 years later I'm still at it, and live a much richer and more relaxed life. This episode includes a short guided meditation affirmation.
Resources:
Youtube video on how to breath correctly: https://www.youtube.com/watch?v=_xQJ2O4b5TM
Pas encore de commentaire