Page de couverture de How Has 75 Hard Changed My Life?

How Has 75 Hard Changed My Life?

How Has 75 Hard Changed My Life?

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

In this week's episode, I discuss how the 75 Hard Challenge has changed my life. I have learned some great lessons, and I hope that they might be helpful to someone else.

Thanks for listening.

Listen to last week's episode here.

Please find the resources I mentioned in this episode linked below.

Behavior Change Specialist - Tia V Fitness

Instagram - @tiavfitness

Youtube Workout Pages:

Get Fit With Rick

GrowithJo

Heather Robertson

Mr and Mrs Muscle

Food Scale

Where you can find us:


Website: www.catbranch.com

Email: 1catbranch@gmail.com

How can you support the podcast?

Kincaid House 1902

Ce que les auditeurs disent de How Has 75 Hard Changed My Life?

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.