• How I Shed 20 Pounds with No Cardio🌱 S3 Ep. 2

  • Dec 3 2023
  • Durée: 31 min
  • Podcast
Page de couverture de How I Shed 20 Pounds with No Cardio🌱 S3 Ep. 2

How I Shed 20 Pounds with No Cardio🌱 S3 Ep. 2

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • Many women think they need to do high intensity cardio and sweat it out in order to lose weight.

    In this episode I share how I shed 20 lbs. without any HIIT sessions or running a half marathon.

    I share *exactly* what I focused on to lose weight in less than 6 months as I began preparing for the 2023 bodybuilding season.


    Did you find this episode valuable?
    🌟 Leave a Review on Apple Podcasts
    📞 Let's Chat
    Do you want support to reach your fitness & nutrition goals?
    Click here to apply for coaching.

    Connect with Us
    👍🏽     Follow us on Instagram @plantempoweredfitness

    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de How I Shed 20 Pounds with No Cardio🌱 S3 Ep. 2

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.