
How a Growth Mindset Transforms Your Eating Habits and Nutrition
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Can your mindset really determine your success in starting and maintaining healthy eating habits?
The short answer is absolutely!
In this insightful episode about nutrition and mindset, you'll...
- discover the crucial differences between a fixed and growth mindset and how they profoundly influence your nutrition choices
- explore why so many people struggle to stick to healthy eating routines
- learn the importance of self-awareness and identify your current nutrition mindset (where you might need support to move from a fixed nutrition mindset to a growth nutrition mindset)
Tune in to revolutionize your approach to nutrition and mental wellness!
🔗 Links & Additional Support
- 💌 Get Deeper Support & Special Updates on the Unforked Newsletter
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- Integrative Nutrition & Lifestyle Services
- Full Episode Shownotes & Transcripts
&, Thank you to YOU, the listener, for being here on this journey together.
Haley Schroth, RDN, LD, CPT, RYT, CMWC
Integrative Dietitian Nutritionist for Optimal Mental Health & Physical Performance
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