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How can anyone deplete energy and replace it?

How can anyone deplete energy and replace it?

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 As Healers and life Coaches, we guide others on their journeys. There are times we overextend and deplete our energy. How do you reclaim your energy after working on others? Also, what about self-healing? Depleting energy is the worst thing that can happen. On this show, Dr. Brie will explain the consequences of depleting energy and how to reclaim your depleted energy.
Watch: https://youtu.be/EvoBfRzvi3E

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