As part of Mark's recent visit with Greg, he followed along for Greg's workouts and fitness planning. In this episode of the podcast, they discuss some of what Greg is working on, and then Mark and Lou talk about the ways in which taking care of the body is great for golf and for life in general. Video of the Greg's gym work: https://www.youtube.com/watch?v=TBgCJN2cmS0 Where to find us: Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribe Mark Crossfield on Twitter: https://twitter.com/4golfonline Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe Lou Stagner on Twitter: https://twitter.com/LouStagner Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA The Hack It Out Golf Podcast on Twitter: https://twitter.com/HackItOutGolf Learn more about your ad choices. Visit megaphone.fm/adchoices
