How to Express Emotions Through Pain and Joy w/Ruby Dhal
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How to Express Emotions Through Pain and Joy w/Ruby Dhal
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In this episode, Ruby discusses how writing helped her on her healing journey.
Background Ruby Dhal has devoted her life's work to helping others get through lingering hurt and pain with her words. She is a British-Afghan speaker, performer, and best-selling author of five books of poetry, prose, and self-help. Ruby has a half a million following on social media and has shared some of her work on Instagram.
Since starting her page she has gained a vast amount of support from readers and well-known celebrities around the world. In 2017 Ruby was featured on Harper Bazaar's India Writer Hotlist and in 2018 was also featured on the list of 100 instapoets of 2018 from Utwine.me.
Ruby's articles compose of healing, self-love, heartbreak, mental health, culture, and feminism. She has appeared in two YouTube documentaries and performed on BBC Asian Network and BBC Radio London.
In this episode we discuss :
- What inspired Ruby to become an author
- Why she chose Instagram to showcase her writing and how she became an instapoet
- The process behind her writing and how it has helped her heal in her life
- How can individuals better work through their negative mentality
- Tips for how to get through a tough breakup
RESOURCES:
Show Notes :bit.ly/RubyDhal
Connect with Ruby on IG: instagram.com/r.dhalwriter/
Check out Ruby's Website: rubydhal.com/
Connect with Cielo on IG: instagram.com/cielojsolis
Check out Cielo's website: maricielosolis.com
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