How to Tell If You Have PMDD - S1 - EP 4
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
How to Tell If You Have PMDD - S1 - EP 4
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À propos de cet audio
How to Tell If You Have PMDD
Struggling with intense mood swings, irritability, or fatigue before your period? The key to identifying PMDD is tracking your symptoms over time. In this episode, we break down common signs of PMDD and how to recognize patterns in your cycle, especially in the 7 to 10 days before your period.
We also share helpful tools like apps and journals to make tracking easier. If your symptoms feel overwhelming and cyclical, it might be time to talk to a doctor. Tune in to learn how to take the first step toward getting answers and support.
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Content Warning:
Please note this podcast explores suicide; please listen with discretion.