Page de couverture de How to get jacked in 6 weeks

How to get jacked in 6 weeks

How to get jacked in 6 weeks

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

Aisha’s question answered on this podcast. I’m excited for her!


I forgot to mention the importance of eating protein at every meal for muscle building (ie. getting jacked) so I sent her a voice note on it.

Muscle protein synthesis has been covered on a previous podcast episode.

Ce que les auditeurs disent de How to get jacked in 6 weeks

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.