How to manage stress and tame monkey mind
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
How to manage stress and tame monkey mind
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Alok Taunk is a former corporate highflyer turned Mindfulness coach. He has helped hundreds of busy professionals including me managing stress, and anxiety and live a happier life. He draws on his experience and knowledge to give some meaningful directions in shaping your life. Hope this discussion helps you become happier. Some of the books suggested by Alok are
One Second Ahead
Man’s Search for Meaning
Deep Work
Power of habit
365 days of Wisdom
You can find Alok at https://www.linkedin.com/in/alok-taunk/
it is not a recommendation.
Pas encore de commentaire