Épisodes

  • Galaxies - Remastered

    Galaxies - Remastered
    Jul 7 2025
    Even sleep has a center of gravity. Galaxies, those sprawling cosmic suburbs of stars and dust, come in convenient spiral, elliptical, and irregular shapes. They’re big, old, and mostly indifferent—perfect for a little insomnia relief. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleeppodcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Galaxy, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Galaxy. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 5 min
  • Chicago "L"

    Chicago "L"
    Jul 4 2025
    If the sound of trains helps you sleep, this one’s a dream. The Chicago “L” has been looping around since 1892, connecting the city via elevated tracks, subway tunnels, and the occasional headache. Ideal for fans of bedtime stories involving transit maps. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Chicago “L”, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Chicago “L”. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 min
  • Dr Pepper

    Dr Pepper
    Jun 30 2025
    Dr Pepper, born in Waco, Texas in 1885, is fizzy relaxation in a bottle—23 secret flavors that predate Coca‑Cola, perfect for bedtime stories or insomnia relief if you’re the sort who naps to soda lore. It’s uniquely pepper‑sweet, historically “not a cola,” and sleep‑inducingly mundane. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Dr Pepper, available under the Creative Commons Attribution-ShareAlike (CC BY‑SA) license. Read the full article: Wikipedia - Dr Pepper. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 min
  • Geoglyphs

    Geoglyphs
    Jun 27 2025
    Giant lines scratched into the earth for reasons we’re still guessing. From Nazca to Kazakhstan, geoglyphs are big, mysterious, and ideal for a bedtime story that won’t keep you up. Archaeology as insomnia relief. You’re welcome. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Geoglyph, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Geoglyph. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 min
  • Surfing

    Surfing
    Jun 25 2025
    Surfing, the ancient art of standing on wood while water moves under you, has somehow endured from Polynesian rituals to Olympic events. From Peruvian reed boards to the chilled-out surf culture of today, it’s a long, sleepy paddle through history—perfect for bedtime stories and insomnia relief. Want More?Visit to request a topic: https://www.icantsleeppodcast.com/request-a-topicListen ad-free & support: https://icantsleep.supportingcast.fm/Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsorsJoin the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Surfing, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Surfing. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 min
  • Homeostasis

    Homeostasis
    Jun 23 2025
    Maintaining internal stability in the face of life’s relentless chaos, homeostasis is your body’s way of keeping things boring—which, fortunately, is perfect for sleep. From blood sugar to body temp, it’s all about not rocking the boat. Ideal for bedtime stories, relaxation, and insomnia relief. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support the show: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Homeostasis, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Homeostasis. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 min
  • Quality Management Systems

    Quality Management Systems
    Jun 20 2025
    If your idea of a relaxing bedtime story involves process audits and ISO compliance, you’re in luck. Tonight’s episode meanders through the riveting world of quality management systems—because nothing lulls you to sleep quite like risk-based thinking, internal controls, and continuous improvement cycles. Ideal for insomnia relief or anyone who finds comfort in bureaucracy. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Quality management systems, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Quality management systems. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 min