Are you ready to dive into a deeper state of being? To find that quiet space within you, regardless of the external world?

In this 25-minute guided meditation, we will explore the profound truth that lies at the core of your existence: I am pure awareness.

As you settle into a comfortable position, the gentle, earthy sound of a rainstick will begin our journey, grounding you in the present moment. This unique soundscape, blended with serene ambient music, is designed to soothe your mind and guide you towards a state of deep relaxation and inner peace.

Throughout this session, we will repeat the powerful mantra, “I am pure awareness.” This mantra isn’t just words; it’s an invitation to shift your identity from the changing thoughts and emotions to the unchanging stillness that observes them.

This meditation is perfect for anyone seeking stress reduction, a deeper connection to their inner self, or a peaceful escape from the busyness of daily life. Whether you are a beginner or an experienced meditator, this episode offers a tranquil and transformative experience.

So, press play, find your stillness, and remember who you truly are.

🎧 To find all my Podcasts, such as 'Melody's Ambience Sleep', just search for 'Melody's Ambience' in your favourite app.

💌 Get in touch with me @melodysambience on Facebook and Instagram or email melodys.ambience@gmail.com