I want to lose weight but I'm so scared!
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I want to lose weight but I'm so scared!
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In this recording, I talk about something that might sound a little surprising at first: the idea that, for some people, being overweight actually feels safe.
I know, most people say they want to lose weight, feel lighter, feel freer…
but sometimes, underneath that conscious wish, there’s another layer.
A quieter one. One that whispers:
“I’m not ready.” or even “It doesn’t feel safe to change.”
Thanks for listening, I hope this episode will be helpful.
Philippe
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