Many people believe that if they just picture themselves healed—healthy, happy, and thriving—that it will automatically lead to results. But is visualization enough to truly heal the body? Or could it sometimes backfire and keep you stuck?

In this quick IQ Episode, Brandy Gillmore shares the surprising truth about visualization, mind-body healing, and why deeper subconscious programming often holds the real key to transformation.

In this episode, you’ll explore:

• Why visualization and positive thinking can sometimes help—but also sometimes hold you back in the healing process
  
  

• How subconscious blocks like guilt, fear, or feeling undeserving of happiness may interfere with progress
  
  

• Real-life examples of how hidden beliefs can contribute to health or success challenges
  
  

• Why long-term illness can become part of someone’s identity (and how to begin shifting it)
  
  

• The deeper shift that helps visualization become a powerful tool for healing
  
  

This episode is a must-listen if you’ve ever tried to “think positively” or imagine yourself healed, but felt stuck in the same patterns. Discover how bringing awareness to subconscious programming may open the door to real breakthroughs in self-healing and empowerment.

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

• Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

• Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass

• The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

• Website: https://brandygillmore.com

• TEDx Talk: https://brandygillmore.com/tedx
  

Social Media and Additional:

• Facebook: https://facebook.com/brandy.gillmore/

• IG: https://www.instagram.com/brandygillmore/

• X ~ (Twitter): https://twitter.com/BrandyGillmore

Additional classes and services:

• Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr

• Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/

• Additional Courses: https://brandygillmore.com/courses-workshops

• VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.