Get Rested with Dr. Chris Winter
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Get Rested with Dr. Chris Winter
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À propos de cet audio
Our guest this week is Dr. Chris Winter, author of the book The Rested Child. We talk about which behavioral problems can be attributed to lack of sleep and we dispel some common misconceptions about sleep and the best way to get it.
Also, if you're struggling with bad sleep, Dr. Winter recommends Sleep.com as a resource.
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