In this powerful first episode of H.E.R. - Hormones, Empowerment, Restoration, Mindy sits down with Connie Street, founder of Self Care University and a passionate advocate for women’s wellness. With a background as a Registered Nurse and a Holistic Women's Wellness Naturopathy Practitioner, Connie shares her journey and the pivotal role self-care plays in hormone balance and whole-body healing.

Together, they explore what it means to truly listen to your body, how personalized care creates lasting change, and why now—more than ever—women must reclaim their wellness through intentional, holistic practices.

✨ Get ready to be inspired to slow down, tune in, and restore the woman within.

A big thank you to Connie Street, BSN, RN for joining me on today’s episode! Connie shared such valuable insights, and I’m so grateful for her passion and wisdom.

You can connect with Connie and learn more about her work at:
🌐 www.selfcareuniversityok.com
📱 Facebook & Instagram: @SelfCareUniversityOK
🎵 TikTok: @journeytomenopause

Be sure to follow her for more support and education on your menopause and hormone journey!

Self Care University OK
Helping women of all ages, through holistic health and wellness programs, to regain energy, restore balance, and take control of their hormone health - without the guesswork.
Self Care University OK

🌿 Struggling with weight loss, hormone imbalances, or just not feeling like yourself?
Take my Free Toxicity Test to uncover hidden stressors that could be holding you back from your health goals.

Visit www.mindycurtisshealthcoach.com to get started—and while you're there, schedule a free 30-minute coaching session with me. Let’s talk about what’s really going on and create a plan to help you reset your hormones and restore your health.

You are wonderfully and beautifully made. 💛