Dr Yvonne Couch, narrates her blog written for the Dementia Researcher website.

In this blog, Yvonne shares her experience of working with a coach to explore identity, confidence, and purpose in academia. Through a humorous and vulnerable lens, she outlines how coaching has helped her challenge ingrained behaviours, understand her motivations, and untangle self-worth from professional achievement. The post highlights why self-reflection matters and how coaching can offer a constructive, external perspective for academics at all stages.

Find the original text, and narration here on our website.

https://www.dementiaresearcher.nihr.ac.uk/blog-coaching-and-self-reflection/

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Dr Yvonne Couch is a Research Fellow and Associate Professor at the University of Oxford. Yvonne studies the role of extracellular vesicles and their role in changing the function of the vasculature after stroke, aiming to discover why the prevalence of dementia after stroke is three times higher than the average. It is her passion for problem solving and love of science that drives her, in advancing our knowledge of disease. Yvonne writes about her work, academic life, and careers as she takes a new road into independent research.

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Enjoy listening? We're always looking for new bloggers, drop us a line. http://www.dementiaresearcher.nihr.ac.uk

This podcast is brought to you in association with Alzheimer's Association, Alzheimer's Research UK, Alzheimer's Society and Race Against Dementia, who we thank for their ongoing support.

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