The Coach Is In-Hormones, Health & Why You're Still Stressed (and Sniffling)- Episode 79
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The Coach Is In-Hormones, Health & Why You're Still Stressed (and Sniffling)- Episode 79
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Welcome back to The Coach is In with Coach May Bagnell and Dr. Michael Bagnell!
This week, we’re diving deep into the powerful connection between chronic stress, hormone imbalance, and brain function—especially when your labs say you're "normal," but your body feels anything but normal. Coach May answers real-life questions from women navigating stress, brain fog, weight struggles, and kids constantly battling sniffles during the school year.
In this episode, we talk about:
- Why stress hijacks your hormones (and how cortisol plays the villain)
- How to shift your mindset and take back control
- The truth about fat loss vs. weight loss—and why your scale might be lying
- Key metabolic roadblocks like liver overload and hormone disruption
- Food sensitivities, histamine overload, and childhood immunity challenges
You'll walk away with actionable steps, hope, and the reminder that you are not stuck. You can heal. And we’re here to help. 💡
👉 Submit your health or parenting questions anytime—we love hearing from you!
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