Announcing the Complete Wellness Podcast!
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Announcing the Complete Wellness Podcast!
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Brittanie and I are so excited to share something new with you—our very own podcast live on Spotify and Apple.🎙️
Hosted by two friends (and former co-workers turned soul sisters), Brittanie Kelso and Carrie Woodcock, this show is all about life in all its messy, beautiful, and honest forms. From everyday struggles to big wins, from laughter to the tough conversations—we’re showing up real, raw, and ready to connect.
If you’ve ever wanted to sit down with friends who “get it,” this podcast is for you.
🎙️ Life’s messy. We’re talking about it. Two friends. One podcast. Zero filters.
Instead of just being a guest on the Foundations podcast, Britt Kelso and myself, Carrie Woodcock, have decided that we are better together. The Foundations Podcast has now become the Complete Wellness Podcast - join us as we take heartfelt, deep dives into every aspect of wellness: mind, body, and spirit. From nutrition and stress relief to meditation and self-discovery, this is your place to learn, grow, and feel supported in creating a fulfilling life.
Support the show
www.totaltransformation.life