Coping with burnout without losing yourself
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Coping with burnout without losing yourself
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Burnout is everywhere—and it’s exhausting just talking about it. But the truth is, burnout remains one of the biggest challenges in work and life today.
In this episode of The Emotional Endurance Movement, Laurie Sharp-Page and Crimson MacDonald dive into what burnout really feels like, why it’s showing up so strongly now, and how the pandemic reshaped our resilience. They share personal stories, unpack the lessons of collective trauma, and offer practical tools to help you cope when you feel stretched too thin.
If you’ve ever caught yourself thinking, “I can’t keep this up,” this conversation is for you.
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