
ITTOI Episode 18: The Routine is CONSISTENCY | Workout Routine and Fitness Journey
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So if you have eyes then you can see I've lost some weight? Everybody wants to know what's the routine. Let's get Into the THICK of it! The Big Sis Hotline! Need some advice? Got a dilemma? Email or text for the chance to have your dilemma solved on an episode. Email: n2thethickofitpodcast@gmail.com Text: (314) 441-6811 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/into-the-thick-of-it/id1636642310 Spotify: https://open.spotify.com/show/7xqdMAXvtSRR8rCphmctB6 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hYjkyMjdlMC9wb2RjYXN0L3Jzcw Amazon Music: https://music.amazon.com/podcasts/3155bb11-c87f-4509-b565-3c1a95b3e309/into-the-thick-of-it