Intuitive Fitness VS Structured Fitness
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
Intuitive Fitness VS Structured Fitness
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
We often think of someone who has a more strict schedule as being farther along the process than we are. Waking up at a certain time, working out at a certain time, eating precise amounts of food, setting boundaries to certain activities, going to sleep at a precise time, are all things that are promoted by influencers and coaches.
But I argue that being precise should precede being intuitive, sometimes even being the first thing you do, not the last thing you achieve. At the end of the day we would like to take AWAY things that crowd your schedule, not add. That allows you to live a fuller life.
Ce que les auditeurs disent de Intuitive Fitness VS Structured Fitness
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
Il n'y a pas encore de critiques pour ce titre.