Welcome to Intuitive Mind Lab Radio where we ditch the sugarcoating, mix science with the unseen, and make awakening something you can actually use. I'm your host, Lindsay Goodwin, energy alchemist and consciousness facilitator here to help you spot what's false, fire up what's real, and live unapologetically as yourself. No fluff, no playing small.

We're diving into the raw, electric, and real process of waking up to your truth from building your intuition and dodging deceptive frequencies to rewiring your nervous system, decoding the universe's biggest mysteries, and even exploring the energetic side of AI during this massive collective shift. It's part science. Part energy mastery and all about living wide awake. This isn't just a podcast. It's your permission slip to go all in, turn it up, break the rules and start living like you mean it.

The lab doors are open. Let's get to work.

Episode Summary

In this episode of Intuitive Mind Lab Radio, Lindsay Goodwin explores the complexities of spiritual awakening, discussing the emotional and physical symptoms that accompany this transformative process. She emphasizes the importance of understanding one's authenticity, the role of the subconscious mind, and the journey towards self-mastery. Lindsay also addresses the concept of being 'chosen 144,000' in the spiritual community, the dangers of spiritual narcissism, and the significance of embracing one's authentic self during this journey of personal growth.

Epsidoe Takeaways

• Spiritual awakening can be confusing and overwhelming.
• The mind operates from outdated systems during awakening.
• Identity shattering leads to emotional and physical symptoms.
• The subconscious mind filters our experiences and beliefs.
• Awakening involves navigating the nervous system's responses.
• Self-mastery is essential for personal growth and healing.
• Everyone is chosen; we all have the potential for awakening.
• Spiritual awakening is a personal journey, not a trend.
• Authenticity is crucial in the spiritual community.
• Healing requires patience and self-compassion.

Titles

• Navigating the Spiritual Awakening Journey
• Understanding Identity and Emotional Collapse

Sound Bites

• "What is a spiritual awakening?"
• "Everyone is chosen."
• "Spiritual awakening is not trendy."

Chapters

00:00 Welcome to Intuitive Mind Lab Radio

00:59 Understanding Spiritual Awakening

05:05 Identity Shattering and Emotional Collapse

09:10 The Role of the Subconscious Mind

11:11 Navigating the Nervous System and Higher Mind

14:40 The Journey of Self-Mastery

19:58 The Concept of Being 'Chosen'

24:37 Communicating with Spirit and Intuition

29:25 The Dangers of Spiritual Narcissism

34:50 Embracing Your Authentic Self

Supportive Links:

• ⁠Apply for Private VIP 1:1 Intuitive Therapy & Self-Mastery Mentoring⁠
• ⁠Lindsay's Website⁠

Grab Your FREE Resources:

• Do you want to learn more about manifestation and be the highest version of yourself? ⁠Download my manifestation ebook⁠.

Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or for discontinuing medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.

Episode Summary:

In this transformative episode of Intuitive Mind Lab Radio, Lindsay Goodwin dives deep into the raw, disorienting, and powerful experience of spiritual awakening, especially the part no one talks about: the in-between. When your old identity no longer fits but your new self hasn't fully arrived, it can feel like standing barefoot in a hallway with no doors.

Using grounded analogies like adjusting to a new outfit or driving a car that doesn't quite feel like yours, yet Lindsay explores what it means to surrender to the void, release outdated identities, and walk the courageous path of authentic transformation.

She unpacks the emotional healing, consciousness shifts, and nervous system recalibration that happen when you're becoming someone you've never been… but have always been meant to be.

This episode is a call to trust the process, embrace the unknown, and remember:

You are not alone. You are awakening.

Topics Covered:

• Spiritual awakening and identity dissolution
• Human Design and living authentically
• Emotional healing during transitions
• Nervous system support in the void
• The sacred discomfort of personal growth
• Consciousness, alignment, and self-empowerment

Key Takeaways:

• Your discomfort is evidence of expansion
• The void is not a setback, but a sacred initiation
• Authenticity unlocks alignment
• Trusting the unknown is a spiritual practice
• Sharing your story empowers the collective awakening

Sound Bites:

• "You are not alone."
• "You cannot give up."
• "Your power is in your consciousness — not just your mind."

Chapters:

00:00 Embracing Change: The Transition Phase

06:03 Navigating the Void: Identity and Awakening

12:09 The Power of Authenticity: Aligning with Your True Self

18:23 Trusting the Process: Embracing the Unknown

24:22 Becoming Your True Self: Fitting Into Your Own Skin

Supportive Links:

• ⁠Apply for Private VIP 1:1 Intuitive Therapy & Self-Mastery Mentoring⁠
• ⁠Lindsay's Website⁠

Grab Your FREE Resources:

• Do you want to learn more about manifestation and be the highest version of yourself? ⁠Download my manifestation ebook⁠.

Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or for discontinuing medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.

Episode Summary:

In this episode, Lindsay Goodwin, a self-mastery mentor and born intuitive medium, dives deep into the concept of real healing versus the prevalent culture of fake healing. She discusses the dangers of spiritual narcissism, the importance of authenticity, and the role of intuition in the healing process. Lindsay emphasizes the necessity of embracing emotions and the impact of social media on perceptions of healing. She also highlights the shift in collective consciousness and the pressure to maintain a positive facade, urging listeners to seek genuine healing experiences.

Episode Takeaways:

• Real healing often starts in the mess, not the mantra.
• Fake healers often market themselves well but lack true shadow work.
• Spiritual narcissism is prevalent in the healing community.
• Your intuition is your best guide in identifying true healers.
• Healing requires embracing all emotions, not just positivity.
• Social media can distort perceptions of authenticity in healing.
• The collective consciousness is shifting, exposing fake healers.
• Real healing is a sacred, personal journey that is often messy.
• You are not broken; you are exactly where you need to be.
• True healers support you in your journey without judgment.

Chapters

00:00 Introduction to Healing and Authenticity

01:59 Identifying Fake Healers

02:38 The Dark Side of Healing

03:25 Spiritual Narcissism and Its Impact

06:31 The Role of Intuition in Healing

09:16 The Dangers of Misguided Spiritual Guidance

12:09 The Importance of Emotional Processing

14:34 Recognizing Authentic Healers

16:46 The Dangers of Gossip in Spiritual Communities

19:55 The Need for Authenticity in Healing

22:55 Conclusion and Call to Action

27:52 The Power of Belief and Authenticity

30:13 Identifying Fake Healers

32:53 The Importance of Value in Healing

33:01 Understanding the Divine Feminine

34:34 Social Media and Authenticity

36:36 The Shift in Collective Consciousness

38:30 The Impact of Fake Healers

40:20 Recognizing Toxic Relationships

43:03 The Role of Anger in Healing

46:09What Real Healing Looks Like

50:20 The Journey of Self-Discovery

55:37 IML Outro.mp4

Supportive Links:

• ⁠Apply for Private VIP 1:1 Intuitive Therapy & Self-Mastery Coaching⁠
• ⁠Lindsay's Website⁠

Grab Your FREE Resources:

• Do you want to learn more about manifestation and be the highest version of yourself? ⁠Download my manifestation ebook⁠.

Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or for discontinuing medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.

Episode Summary:

In this episode of Intuitive Mind Lab Radio, Lindsay Goodwin delves into the concept of self-mastery, emphasizing its importance in achieving clarity and purpose in life. She discusses practical tools for emotional regulation, the nervous system, the significance of self-awareness, and the role of intuition in decision-making and self-development. Lindsay shares key secrets to self-mastery, including acceptance of resistance, the inevitability of reverting to old patterns, and the necessity of honest self-assessment. The episode concludes with actionable steps for integrating self-mastery into daily life, highlighting the journey as a continuous practice of growth, mindfulness, and transformation.

Episode Takeaways:

• Self-mastery is foundational for living with clarity and purpose.
• Understanding yourself deeply helps in emotional regulation.
• Self-mastery involves intentionally managing thoughts, emotions, and choices.
• Acceptance of resistance is crucial for positive change.
• Expect to revert to old patterns during transformation.
• Honesty in self-assessment is essential for growth.
• Your nervous system plays a key role in your life experience.
• Grounding techniques can help regulate your nervous system.
• Intuition is a powerful guide for decision-making.
• Self-mastery is a lifelong practice that requires consistent efforts.

Chapters

00:00 Introduction to Self-Mastery

02:31 Understanding Self-Mastery

09:28 Key Secrets to Self-Mastery

24:23 Practical Self-Awareness Strategies

27:58 Regulating Your Nervous System

38:16 Tapping into Intuition for Decision-Making

41:21 Integrating Self-Mastery into Daily Life

Supportive Links:

• ⁠Apply for Private VIP 1:1 Intuitive Therapy & Self-Mastery Mentor Program⁠
• ⁠Book an intuitive reading reading for clarity⁠
• ⁠Lindsay's Website⁠

Grab Your FREE Resources:

• Do you want to learn more about manifestation and be the highest version of yourself? ⁠Download my manifestation ebook⁠.

Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or the discontinuing of medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.

Episode Summary:

In this episode of Intuitive Mind Lab Radio, host Lindsay Goodwin explores the concept of mindfulness and consciousness, its significance in personal growth and healing, and practical techniques for incorporating mindfulness into daily life for self-mastery. The conversation delves into the neuroscience behind stress and how mindfulness can help rewire the brain for emotional awareness and a calmer existence.

Lindsay also guides listeners through actionable mindfulness tips and a healing visualization exercise and meditation recorded with Solfeggio Frequencies, emphasizing the importance of being present and self-compassionate.

Episode Takeaways:

• Mindfulness is the practice of being fully present.
• It's essential to allow ourselves to feel emotions without judgment.
• Mindfulness helps in observing thoughts without becoming reactive.
• Our thoughts can significantly influence our emotional state.
• Education about consciousness is crucial for personal empowerment.
• Mindfulness can help reduce stress and anxiety.
• Regular mindfulness practice can structurally change the brain.
• Imagination plays a vital role in mindfulness and connection to the divine.
• Small moments of mindfulness can lead to profound shifts in mindset.
• Community engagement enhances the mindfulness journey.

Sound Bites

• "Mindfulness rewires your brain for calm."
• "Education is a tool for empowerment."
• "Our body remembers our experiences."

Chapters

00:00 Unlocking Mindfulness: A Life-Changing Tool

02:38 Understanding Mindfulness: The Art of Being Present

04:42 The Science of Mindfulness and Its Impact on the Brain

08:27 Mindfulness vs. Stress: The Power of Presence

11:30 Practical Tips for Mindfulness: Getting Started

13:49 Guided Visualization: A Journey to Mindfulness

19:55 Embracing Mindfulness: The Path to a Peaceful Life

21:16 Embracing Your Authentic Self

21:26 New Chapter

21:41 The Power of Curiosity and Connection

Supportive Links:

• Apply for Private VIP 1:1 Intuitive Therapy & Self-Mastery Mentor Program
• Book an intuitive reading reading for clarity
• Lindsay's Website

Grab Your FREE Resources:

• Do you want to learn more about manifestation and be the highest version of yourself? Download my manifestation ebook.

Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or the discontinuing of medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.

Episode Summary:

In this episode of Intuitive Mind Lab Radio, host Lindsay Goodwin introduces the concept of bridging science and spirituality, exploring the mysteries of the mind and the universe. She emphasizes the importance of self-mastery, intuition, consciousness, and understanding energy to unlock one's highest potential. The conversation delves into integrating scientific principles with spiritual practices, aiming to empower listeners to navigate their own spiritual journeys and awaken their intuitive abilities. Goodwin invites listeners to join a community focused on personal growth and collective consciousness.

Episode Takeaways:

• The podcast blends science with spirituality to explore consciousness.
• Listeners are encouraged to unlock their highest awakened version.
• Everything we seek is already within us.
• We create our own reality through our beliefs and intentions.
• Energy is sacred and influences our experiences.
• Awakening one's power is a central theme of the podcast.
• The show aims to educate and empower listeners.
• Community and connection are vital for personal growth.
• Spirituality is distinct from religion and should be approached openly.
• Everyone has intuitive abilities that can be developed.

Chapters:

00:00 Welcome to Intuitive Mind Lab Radio

05:56 Bridging Science and Spirit

11:53 Exploring Consciousness and Healing

16:59 Empowerment and Intuition

22:59 Awakening Your Cosmic Mind

27:34 Understanding Christ Consciousness

33:10 The Journey of Intuition

38:47 Creating a Community of Consciousness

42:14 Embracing Your Authentic Self

42:24 New Chapter

42:39 The Power of Curiosity and Connection

Supportive Links:

• ⁠Apply for Private VIP 1:1 Intuitive Therapy & Self-Mastery Coaching⁠
• ⁠Book an intuitive reading reading for clarity ⁠
• ⁠Grab the full show notes HERE⁠

Grab Your FREE Resources:

• Do you want to learn more about manifestation and be the highest version of yourself? ⁠Download my manifestation ebook⁠.

Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or the discontinuing of medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.

Episode Summary:

In this episode of Intuitive Mind Lab Radio, host Lindsay Goodwin delves into the fascinating world of dreams, exploring their significance as gateways to our soul's wisdom and the subconscious mind. She discusses the roles of dreams and nightmares in personal growth, the importance of understanding common dream themes, and how current energy shifts influence our dreaming experiences. Lindsay emphasizes the power of intuition and self-awareness, encouraging listeners to trust their inner guidance and cosmic awareness as they navigate their spiritual journeys.

Episode Takeaways:

• Dreams serve as a gateway to your soul's wisdom.
• Nightmares often reflect unresolved fears or emotions.
• Understanding dreams can help you align with your human experience.
• You are the universe; your power lies within you.
• Common dreams have deeper meanings that can guide your life.
• Trust your intuition; it knows what's best for you.
• You have to get uncomfortable to ascend.
• The current energy shifts influence the way we dream.
• Dreams can guide your human experience and personal growth.
• You are always attracting what your soul needs.

Chapters:

00:00 Exploring the Mysteries of Dream States

04:09 Dreams as a Gateway to the Soul's Wisdom

07:59 Understanding Symbolism in Dreams

11:38 The Power Within: Awakening to Your True Self

14:02 How Dreams Guide Your Human Experience

18:06 Techniques for Remembering Dreams

21:50 Navigating Nightmares and Their Meanings

28:18 The Rise of Narcissism in Society

33:58 Understanding Dreams and Their Meanings

36:51 Navigating Energetic Shifts and Spiritual Growth

41:36 Tapping into Intuition: A Guide

52:47 Embracing Your Ascension Journey

55:51 Embracing Your Authentic Self

56:01 New Chapter

56:16 The Power of Curiosity and Connection

Supportive Links:

• ⁠Apply for Private VIP 1:1 Intuitive Therapy & Self-Mastery Coaching⁠
• ⁠Book an intuitive reading reading for clarity ⁠
• ⁠Grab the full show notes HERE⁠

Grab Your FREE Resources:

• Do you want to learn more about manifestation and be the highest version of yourself? ⁠Download my manifestation ebook⁠.

Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or the discontinuing of medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.