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Is This Therapy?

Is This Therapy?

Auteur(s): Jonathan Alexander
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À propos de cet audio

 Is This Therapy? Do you think therapy is lying on a couch while crying and telling the most intimate details of your life? It might look like that for you, but therapy can take on many different settings. In this podcast we talk to regular people and professionals about the idea of therapy and their experiences in order to start a broader conversation and promote a healthier lifestyle. Music: It's Not Over 'Til The Bossa Nova by Shane Ivers - https://www.silvermansound.comCopyright 2021 All rights reserved. Développement personnel Hygiene & Healthy Living Psychologie Psychologie et santé mentale Réussite
Épisodes
  • From Ultra Orthodox to Super Spiritual

    From Ultra Orthodox to Super Spiritual
    Mar 1 2021

    On this episode I interview my Cousin Rachel. Rachel grew up in the Ultra Orthodox Jewish community in the United States. At age twenty-five she decided to change her life and the religious world, having to figure out what her knew spiritual normal is. 

    Rachel talks about what it was like growing up in this community. Why she decided to leave everything and everyone she knew in order to find happiness..

     
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    1 h et 9 min
  • The Shit Hit the Fan

    The Shit Hit the Fan
    Feb 27 2021

    This episode is an introduction to the podcast and a chance to get to know me a little better! I am interviewed about the challanges I have faced and the therapeutic journey I am taking myself! 
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    52 min
  • Don't fucking talk to me

    Don't fucking talk to me
    Feb 22 2021

    This is my first podcast and I hope you enjoy it as much as I enjoyed making it. On this episode I talk to Chaz who happens to be my cousin. We talk about stigmas surrounding mental health and taking the first steps toward working on ourselves.  Sometimes it just ok to say don't fucking talk to me. 
    Voir plus Voir moins
    49 min

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