Not every apology means accountability. Sometimes it’s just damage control in a nice tone. Newsflash: The choice of words matters more than you think.

LISTEN NOW!

Don’t text your ex. Just Call Trina. Yes, you can actually call me on The Breakup Hotline: BreakupAdviceForMen.com

Oh, and breakups don’t come with a manual, BUT... my book is the closest thing to one: Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY!

I got you!

If you’ve been replaying the past on a loop... wondering what you should have said or done differently in your relationship (post-breakup)... this one’s for you. Regret can sneak in like a thief in the night and keep you stuck, but it doesn’t have to call the shots...

LISTEN NOW!

Don’t text your ex. Just Call Trina. Yes, you can actually call me on The Breakup Hotline: BreakupAdviceForMen.com

Oh, and breakups don’t come with a manual, BUT... my book is the closest thing to one: Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY!

I got you!

She broke up with you… and now she’s back in your messages like nothing happened??!!

Before you spiral into overanalysis, convince yourself she can’t live without you, and/or jump at the chance to text her back... PAUSE and listen to this episode. I'm diving into the REAL motives behind her sudden comeback - and why those motives aren’t nearly as flattering as you might think.

LISTEN NOW!

Don’t text your ex. Just Call Trina. Yes, you can actually call me on The Breakup Hotline: BreakupAdviceForMen.com

Oh, and breakups don’t come with a manual, BUT... my book is the closest thing to one: Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY!

I got you!

The urge to get your ex-girlfriend back can make you lose your grip on logic. Tune into this episode for some much-needed perspective and a dose of motivation to regain your self-control... so you don’t end up making desperate moves.

LISTEN NOW!

Don’t text your ex. Just Call Trina. Yes, you can actually call me on The Breakup Hotline: BreakupAdviceForMen.com

Oh, and breakups don’t come with a manual, BUT... my book is the closest thing to one: Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY!

I got you!

Think you’re doing “no contact”? Chances are… you’re not. In this episode, I lay down the rules for the 30-Day No Contact Challenge - the fastest way to stop sabotaging yourself and actually move on. So... if you’re serious about healing, this is where it starts.

LISTEN NOW!

Don’t text your ex. Just Call Trina. Yes, you can actually call me on The Breakup Hotline: BreakupAdviceForMen.com

Oh, and breakups don’t come with a manual, BUT... my book is the closest thing to one: Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY!

I got you!

You ended the relationship thinking it was for the best… but now the second-guessing won’t stop. Wondering if you made a mistake is more common than you think - but don’t confuse doubt with regret. This episode will help you stop running in circles and start trusting your decision.

LISTEN NOW!

Don’t text your ex. Just Call Trina. Yes, you can actually call me on The Breakup Hotline: BreakupAdviceForMen.com

Oh, and breakups don’t come with a manual, BUT... my book is the closest thing to one: Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY!

I got you!

Begging, blowing up her phone, stalking her socials - none of that is the "flex" you think it is. Save your dignity and hit play on this episode instead. You might think chasing her proves how much you care… but really, it just makes you look like a rookie.

LISTEN NOW!

Don’t text your ex. Just Call Trina. Yes, you can actually call me on The Breakup Hotline: BreakupAdviceForMen.com

Oh, and breakups don’t come with a manual, BUT... my book is the closest thing to one: Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY!

I got you!

You got dumped… and now you’re acting shocked, like you had no idea? Cute. Now, let’s get real and inject some honesty into the mix, shall we? ;)

LISTEN NOW!

Don’t text your ex. Just Call Trina. Yes, you can actually call me on The Breakup Hotline: BreakupAdviceForMen.com

Oh, and breakups don’t come with a manual, BUT... my book is the closest thing to one: Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY!

I got you!