In this powerful episode of Jenn’s Journal, Jenn shares five eye-opening ways to finally break free from self-sabotage. With her signature honesty and warmth, she unpacks the hidden habits and mindset traps that keep so many people stuck. Listeners will walk away with real, actionable tools to stop holding themselves back and start building a life that aligns with their highest potential. If you’ve ever felt like you’re the one standing in your own way—this episode is for you.

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In this episode of Jenn’s Journal, Jenn shares a powerful reminder: not every negative thought is true—and it’s time we stop treating them like facts. With honesty and heart, she walks listeners through the mindset shifts and daily habits she uses to interrupt spirals, silence self-doubt, and take back control of her inner dialogue and reminds us that positive thoughts help shape our reality.

If you’ve ever found yourself believing the worst about yourself, this episode will help you pause, reflect, and rewrite the story. Because confidence isn’t built from perfection—it’s built from awareness, choice, and practice.

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In this episode, Jenn shares 3 powerful signs that it’s time to stop second-guessing yourself and start trusting your gut. If you’ve ever felt torn between what you feel and what others expect, this is the clarity you didn’t know you needed. Your intuition has been whispering… are you finally ready to listen? Tune in and take the first step toward owning your truth — unapologetically.

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