Page de couverture de Jenn's Journal by Amigas Mia's

Jenn's Journal by Amigas Mia's

Jenn's Journal by Amigas Mia's

Auteur(s): Amigas Mia's
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À propos de cet audio

 Jenn’s Journal by Amigas Mía's is a collective guide to living your best life, from personal development to self-improvement, Jenn offers strategies and insights to help listeners obtain their best life, from one amiga to another.Amigas Mia's Développement personnel Réussite
Épisodes
  • Pressing Reset: The Secret to a Better Week

    Pressing Reset: The Secret to a Better Week
    Aug 24 2025

    In this week’s episode of Jenn’s Journal, she's talking about the power of a weekly reset. From being grateful to setting intentions, Jenn will walk you through 5 simple steps that will leave you feeling refreshed, grounded, and ready to take on a new week with clarity and purpose.


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    4 min
  • 3 Simple Ways To Stop The Spiral Before It Starts

    3 Simple Ways To Stop The Spiral Before It Starts
    Aug 16 2025

    In this week’s journal, Jenn's talking about catching yourself before the mental spiral begins. She's sharing 3 simple, powerful ways to pause, reset, and protect your peace—so you can move forward with clarity instead of chaos.


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    3 min
  • Mid-Year Check In: Your Reset List

    Mid-Year Check In: Your Reset List
    Aug 13 2025

    In this mid-year check-in episode of Jenn’s Journal, Jenn guides you through six simple but powerful questions to help you pause, reflect, and realign for the rest of the year. This isn’t about judgement- it's about realignment. Together, we’ll revisit your goals, celebrate your wins, reset your priorities, and plan one bold move that future-you will thank you for.


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    4 min
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