Are you constantly hovering over your kids, making sure they don’t fail, get hurt, or make mistakes? In this episode, we dive into the world of helicopter parenting—what it is, why we do it, and how to know if you’re doing more harm than good. Tune in as we talk about landing the helicopter, letting go of control, andhelping our kids build the skills they need to stand on their own two feet.

In this raw and relatable solo episode, Jessica pulls back the curtain on her struggles with being a helicopter parent, where love and fear collide. From micromanaging every move to learning when to land the chopper, she shares honest confessions, hard-earned lessons, and why letting go might be the bravest parenting move of all. If you've ever hovered a little too close, this one's for you.

If you've ever walked out of a doctor’s office feeling dismissed, confused, or unsure whether you did enough, this episode is for you.Jess sits down with healthcare expert and patient advocate Dana Sherwin to talkabout how to confidently and effectively advocate for your child in medical settings. With over 35 years of experience as a healthcare executive and her own experience as a chronic illness patient, Dana shares how to prepare forappointments, ask the right questions, and ensure your child is heard—even whenthe system feels overwhelming or rushed.